1 hr 46 min

Embracing Your Anxiety The Abstract Podcast

    • Mental Health

In this episode, we talkin' bout anxiety. We cover the evolutionary psychology purpose of anxiety, differentiate between anxiety and fear, share personal experiences in coping with it, and get into why anxiety is more common now than ever before. We've got some juicy gems in this one so don't miss out!
Music Credits:
Intro: "Embodying A Body"
Written and Performed by Openi
Mastered and Composed by Aware Wolf
Outro: "FlightWavez"
Produced by Hurric4n3Ike

In this episode, we talkin' bout anxiety. We cover the evolutionary psychology purpose of anxiety, differentiate between anxiety and fear, share personal experiences in coping with it, and get into why anxiety is more common now than ever before. We've got some juicy gems in this one so don't miss out!
Music Credits:
Intro: "Embodying A Body"
Written and Performed by Openi
Mastered and Composed by Aware Wolf
Outro: "FlightWavez"
Produced by Hurric4n3Ike

1 hr 46 min