11 episodes

Emotional abuse is an uncommon form of abuse but can be more harmful than physical abuse, being constantly criticized, judged, compared, negative comments, minimizing, neglecting etc.

I have been thru emotional abuse during my childhood, teen years and pre-adult. It really affected my self-esteem, confidence and self-worth. I wasn't aware of it until I was 20 years old because our society mostly talks about physical, verbal and sexual abuse and high school bullying.
I am ready to take you guys in my past journey of what I've experienced, the lessons I got out of it and advices for you guys.

Emotional Abuse Matters Aminata Bah

    • Business

Emotional abuse is an uncommon form of abuse but can be more harmful than physical abuse, being constantly criticized, judged, compared, negative comments, minimizing, neglecting etc.

I have been thru emotional abuse during my childhood, teen years and pre-adult. It really affected my self-esteem, confidence and self-worth. I wasn't aware of it until I was 20 years old because our society mostly talks about physical, verbal and sexual abuse and high school bullying.
I am ready to take you guys in my past journey of what I've experienced, the lessons I got out of it and advices for you guys.

    Ep.10 Negative Experiences(Last Episode)

    Ep.10 Negative Experiences(Last Episode)

    All Negative Experiences are lessons but it's good to be careful not to go too far until you can damage a person and end up traumatizing them because you don't know how they might feel in the long run, healing takes a lot of time.

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    • 17 min
    Ep.9 Public Humiliations

    Ep.9 Public Humiliations

    Humiliation is never the right way thing to solve anything.

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    • 11 min
    Ep.8 Toxic Friendships and Jealousy

    Ep.8 Toxic Friendships and Jealousy

    We all good and bad moments with our friends and sometimes they were good to us but if you feel there’s frequently more negative vibes than positive ones around them, it’s time to say Bye Bye to those friends.Good friends still exist in this world so don’t feel that you can’t make new ones.

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    • 20 min
    Ep.7 Painful Rumours

    Ep.7 Painful Rumours

    People don't realize how it hurts to gossip or spread rumours about someone until it happens to them or their loved ones.

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    • 10 min
    Ep. 6 Unexpected Reactions

    Ep. 6 Unexpected Reactions

    We all experienced shocking and unexpected reactions especially when you expect them to be happy for you but unfortunately it can be the opposite even your loved ones can deceive you.

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    Send in a voice message: https://podcasters.spotify.com/pod/show/aminata-bah/message

    • 15 min
    Ep. 5 Multiple Love Rejections

    Ep. 5 Multiple Love Rejections

    Rejections hurts but gives you lessons

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    Send in a voice message: https://podcasters.spotify.com/pod/show/aminata-bah/message

    • 7 min

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