Emotional Support for New Moms with Ana Canu You, The Mother

This week on the You, The Mother Podcast, Abbey welcomes Ana Canu, Founder of Moments The Journal! Ana shares how beginning her motherhood journey in a pandemic world really shined a light on the lack of emotional support for new moms. Ana talks about the importance of emotional support for mothers especially in the 4th trimester. We talk about self-care and how to prioritize time for yourself. Ana created the Moments Journal as a tool to improve mental health and gain some emotional support. Are you looking for more emotional support as a new mom? Let’s talk about it!
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You can find Ana Canu:
www.moments-journal.com
Find the free layout to try at home. And get 10% off your journal with code: Mother10
IG: @moments_journal
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