You, The Mother Abbey Williams

This week on the You, The Mother Podcast, Abbey welcomes Ashley Kyle Miller! Ashley is a finance professional who helps inspire women to take charge of their own financial future, and live the lives they want to live! She discusses the disadvantages women face in finance, generational trauma around money, and steps women can take to start learning how to be apart of the money conversations! Not sure where to start with your money? Let’s talk about it!
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You can find Ashley Kyle Miller:
www.madamtrader.com
@madamtradernyc
Podcast: The Madam Trader Podcast
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Instagram @youthemother
www.youthemother.com
Now Offering 1-on-1 and Group Coaching!
Don’t forget to grab your FREE guide to sharing the load on the website!
The Estranged Mother Group Coaching: https://calendly.com/youthemother/the-estranged-mother-4-week-support-group?month=2023-06

This week on the You, The Mother Podcast, Abbey welcomes Dr. Trish Hutchison! Dr. Trish Hutchison, is a pediatrician, nationally recognized health educator, and author. Dr. Trish is the Co-Founder and Chief Medical Officer of Girlology, a leading wellness app supporting girls and caregivers with
personalized on demand health resources that guide them through puberty and adolescence with confidence. Dr. Trish provides insight into when puberty begins, how to have these important conversations with our children, and some important things to keep in mind! Are you struggling with puberty talks? Let’s talk about it!
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You can find Dr. Trish Hutchison:
www.girlology.com
@girlology
@dr.trish.hutchison
FREE Puberty Prep for Proactive Parents ebook: https://girlology.com/be-her-best-guide/ 
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Instagram @youthemother
www.youthemother.com
Now Offering 1-on-1 and Group Coaching!
Don’t forget to grab your FREE guide to sharing the load on the website!
The Estrangement Project is going to Costa Rica!! Join us: https://www.trovatrip.com/trip/central-america/costa-rica/costa-rica-with-maggie--&-abbey--nov-2023
The Estrangement Project: www.theestrangementproject.com

This week on the You, The Mother Podcast, Abbey welcomes Dr. Ingrid Clayton. Dr. Ingrid is a clinical psychologist and the author of ‘Believing Me: Healing from Narcissistic Abuse and Complex Trauma.’ While she has a clinical background, she believes there is no theory, diagnosis, or therapy that can replace the power of shared experience. Her recent memoir is written from the heart, where all of our hurt lives—so it speaks the same language. Dr. Ingrid provides insight to how trauma shows up in our patterns of behavior, how it is stored in the body, and how we can take steps toward healing. She shares her journey, how she navigated the fallout in her family, and what has been beneficial in her healing. What is complex trauma? Let’s talk about it!
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You can find Dr. Ingrid Clayton:
Instagram: @IngridClaytonPhD
www.IngridClayton.com
Book: Believing Me: Healing from Narcissistic Abuse and Complex Trauma
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Instagram @youthemother
www.youthemother.com
Now Offering 1-on-1 and Group Coaching!
Don’t forget to grab your FREE guide to sharing the load on the website!
The Estrangement Project is going to Costa Rica!! Join us: https://www.trovatrip.com/trip/central-america/costa-rica/costa-rica-with-maggie--&-abbey--nov-2023
The Estrangement Project: www.theestrangementproject.com

This week on the You, The Mother Podcast, Abbey welcomes Dr. Wendy Osefo! Dr. Wendy is n award-winning researcher, a Nigerian-American television personality and progressive political commentator, a Contributor to The Hill, the Founder and CEO of the 1954 Equity Project, an Assistant Professor at The Johns Hopkins University, and is on hit Bravo TV show Real Housewives of Potomac. Dr. Wendy shares her story about her relationship with her mother, how the approval of her mother which was conditioned by achievements impacted her, and how she is raising her children differently. In her memoir, Tears of My Mother: The Legacy of My Nigerian Upbringing, Dr. Wendy details how her mother was her whole world, but when she became a mother herself everything changed. Navigating difficult mother-daughter relationships can be hard, and Dr. Wendy normalizes her feelings and the guilt that she has experienced. Do you look at your relationship with your mom differently now that you’re a mom? Let’s talk about it!
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You can find Dr. Wendy Osefo:
Instagram: https://www.instagram.com/wendyosefo/
Twitter: https://twitter.com/WendyOsefo
Book: Tears of My Mother
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Instagram @youthemother
www.youthemother.com
Now Offering 1-on-1 and Group Coaching!
Don’t forget to grab your FREE guide to sharing the load on the website!
The Estrangement Project is going to Costa Rica!! Join us: https://www.trovatrip.com/trip/central-america/costa-rica/costa-rica-with-maggie--&-abbey--nov-2023
The Estranged Mother’s Day: https://calendly.com/youthemother/the-estranged-mother-s-day?month=2023-05&date=2023-05-13

This week on the You, The Mother Podcast, Abbey welcomes Sara Olsher! Sara is the Founder and CEO of the family mental health and wellness company, Mighty + Bright, and the author of 10 picture books for kids coping with divorce, cancer, change, and big feelings. Sara walks us through how to support our children through life struggles and how to navigate hard conversations with our child. She gives insight into how we can manage our emotions and expectations in order to show up for our child in a way they need. Are you struggling with a hard conversation with your child? Let’s talk about it!
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You can find Sara Olsher:
Instagram: @mightyandbrightco
TikTok: @mightyandbrightyco
Website: www.mightyandbright.com
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Instagram @youthemother
www.youthemother.com
Now Offering 1-on-1 and Group Coaching!
Don’t forget to grab your FREE guide to sharing the load on the website!
The Estrangement Project is going to Costa Rica!! Join us: https://www.trovatrip.com/trip/central-america/costa-rica/costa-rica-with-maggie--&-abbey--nov-2023
The Estranged Mother’s Day: https://calendly.com/youthemother/the-estranged-mother-s-day?month=2023-05&date=2023-05-13

This week on the You, The Mother Podcast, Abbey welcomes Amanda Armstrong! Amanda is a neuroscience and trauma-informed anxiety & depression coach and Founder of Rise As We, a mental health coaching space. Amanda walks with us to understand the roll our nervous system plays in our parenting, what it means to be dysregulated, and some practical tools to help us self-regulate while being busy parents. She normalizes our messy moments and how we can be more compassionate and repair with ourselves and our children. Do you ever feel overstimulated or triggered by all the demands of parenthood? Let’s talk about it!
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You can find Amanda Armstrong:
Instagram: @amandaontherise
TikTok: @amandaontherise
Website: riseaswe.com
Podcast:
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Instagram @youthemother
www.youthemother.com
Now Offering 1-on-1 and Group Coaching!
Don’t forget to grab your FREE guide to sharing the load on the website!
The Estrangement Project is going to Costa Rica!! Join us: https://www.trovatrip.com/trip/central-america/costa-rica/costa-rica-with-maggie--&-abbey--nov-2023