200 episodes

You, The Mother is a podcast dedicated to supporting, empowering, and connecting all parents in all seasons of parenthood.

I’m Abbey Williams, I began my motherhood journey as a young single mom, before the era of parenting gurus being at your fingertips, online parenting groups, and before most of my peers. Now, 12 years later, I’m a married mom of four raising my blended family and offering support, empowerment, and connection on this platform for thousands of other parents to feel a little less alone.

Join in the community over on Instagram @youthemother and www.youthemother.com

You, The Mother Abbey Williams

    • Kids & Family
    • 4.9 • 188 Ratings

You, The Mother is a podcast dedicated to supporting, empowering, and connecting all parents in all seasons of parenthood.

I’m Abbey Williams, I began my motherhood journey as a young single mom, before the era of parenting gurus being at your fingertips, online parenting groups, and before most of my peers. Now, 12 years later, I’m a married mom of four raising my blended family and offering support, empowerment, and connection on this platform for thousands of other parents to feel a little less alone.

Join in the community over on Instagram @youthemother and www.youthemother.com

    Understanding the Mother Wound with Michaila Tyson

    Understanding the Mother Wound with Michaila Tyson

    This week on the You, The Mother Podcast, Abbey welcomes Michaila Tyson! Michaila is a Self-worth + Motherwound mentor, and advocate for women who are on a journey of self-acceptance and honouring their fullest expression. Michaila sheds light on what the mother wound is and how this wounding shows up for daughters. Michaila shares her experience with the mother wound and how she healing her mother wound while helping other women stop abandoning themselves. Do you understand the mother wound? Let’s talk about it!
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    You can find Michaila Tyson:
    Instagram and TikTok @iammichailatyson
    ———————————————
    Instagram @youthemother
    www.youthemother.com
    Now Offering 1-on-1 coaching!

    • 39 min
    Good Grief Parenting with Michele Benyo

    Good Grief Parenting with Michele Benyo

    This week on the You, The Mother Podcast, Abbey welcomes Michele Benyo! Michele is a Certified Grief Recovery Specialist®, early childhood parent educator and coach, and the founder of Good Grief Parenting. After her 6-year-old son died of cancer, her 3-year-old daughter said, “Mommy, half of me is gone.” This heartbreaking statement defined Michele’s life purpose—to be a voice for the youngest of grievers and a guide for the grownups who love and care for them. Michele walks us through the grief and healing process in order equip parents with insights, tools, skills, and confidence to help their family heal after child loss, build resilience, and have hope. How can we support all grievers in more healthy and helpful ways? Let’s talk about it!
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    You can find Michele Benyo:
    Facebook and Instagram @goodgriefparenting
    www.goodgriefparenting.com
    ———————————————
    Instagram @youthemother
    www.youthemother.com
    Now Offering 1-on-1 coaching!

    • 34 min
    The Estrangement Project with Maggie Nick, MSW, RCSWI

    The Estrangement Project with Maggie Nick, MSW, RCSWI

    This week on the You, The Mother Podcast, Abbey welcomes Maggie Nick, MSW, RCSWI! Maggie is the Founder of Parenting With Perspectacles, a framework to support parents of toddlers to teens in finding their way through the hardest, most impossible moments of parenting by providing them with the tools to help both their child AND their inner child feel seen and loved. Maggie is my co-founder of the Estrangement Project. In this episode we talk about the Estrangement Project, some of our experience with going no contact with our mothers, and healing the mother wound. If you are walking the road of estrangement, we see you. Are you tired of being alone on your healing journey? Let’s talk about it!
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    You can find Maggie Nick, MSW, RCSWI:
    TikTok and Instagram @maggiewithperspectacles
    Join us in the Estrangement Project: https://register.maggienick.com/ep-full-sales-page1671476457315?fbclid=PAAaY5IBjD9eeSuq7SgPlHDy5VQry-0NVV8YuQjD2SLUfzUx3JazbEz24EZ7k
    ———————————————
    Instagram @youthemother
    www.youthemother.com
    Now Offering 1-on-1 coaching!

    • 43 min
    Mom Struggles with Libby Ward

    Mom Struggles with Libby Ward

    This week on the You, The Mother Podcast, Abbey welcomes Libby Ward! Libby is a content creator, speaker, and mental health advocate with a deep commitment to breaking cycles of trauma. Libby shares with us honestly how struggles can show up in our motherhood and how we can navigate these struggles. Libby talks about her experience with mom rage, mental health issues, being the default parent, and more to normalize that motherhood is hard, and to create opportunities to struggle less. Are you a mom who wants to struggle less? Let’s talk about it!
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    You can find Libby Ward:
    TikTok and Instagram @diaryofanhonestmom
    https://diaryofanhonestmom.com/
    The Honest Mom Journal: https://amzn.to/3XCoq4M
    ———————————————
    Instagram @youthemother
    www.youthemother.com
    Now Offering 1-on-1 coaching!
    January Support Groups are OPEN: https://youthemother.com/services/

    • 34 min
    Rasing Kids with Big Emotions with Rachel Bailey

    Rasing Kids with Big Emotions with Rachel Bailey

    This week on the You, The Mother Podcast, Abbey welcomes Rachel Bailey! Rachel Bailey is a Parenting Specialist who has been serving families for over a decade. Besides being a mother of two, she also has a Master’s Degree in Clinical Psychology, a certification in Positive Discipline, and has provided services as an ADHD Coach, in-home mentor, and therapist. Rachel walks us through what it means to have a child with big emotions, how we can show up for our child with big emotions, how we can foster resiliency and self-esteem, and more! Rachel gives tangible tools and steps to creating a more confident parenting approach with our children with big emotions. Are you struggling with a child with big emotions? Let’s talk about it!
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    You can find Rachel Bailey:
    website: https://rachel-bailey.com/
    Podcast: https://rachel-bailey.com/podcast
    Instagram: https://instagram.com/rachelbaileyparenting
    Youtube: https://www.youtube.com/c/rachelbailey
    Free Training: https://rachel-bailey.com/longgame
    In this brief set of videos, you’ll learn about diffusing situations quickly, how to help children ACTUALLY use calm-down strategies, and getting the family on board as you raise a “big feeling” child.
    ———————————————
    Instagram @youthemother
    FB /youthemotherbyabbeywilliams
    www.youthemother.com
    Email: Abbey@youthemother.com
    Now Offering 1-on-1 coaching!

    • 27 min
    Emotional Support for New Moms with Ana Canu

    Emotional Support for New Moms with Ana Canu

    This week on the You, The Mother Podcast, Abbey welcomes Ana Canu, Founder of Moments The Journal! Ana shares how beginning her motherhood journey in a pandemic world really shined a light on the lack of emotional support for new moms. Ana talks about the importance of emotional support for mothers especially in the 4th trimester. We talk about self-care and how to prioritize time for yourself. Ana created the Moments Journal as a tool to improve mental health and gain some emotional support. Are you looking for more emotional support as a new mom? Let’s talk about it!
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    You can find Ana Canu:
    www.moments-journal.com
    Find the free layout to try at home. And get 10% off your journal with code: Mother10
    IG: @moments_journal
    ———————————————
    Instagram @youthemother
    FB /youthemotherbyabbeywilliams
    www.youthemother.com
    Email: Abbey@youthemother.com
    Now Offering 1-on-1 coaching!

    • 30 min

Customer Reviews

4.9 out of 5
188 Ratings

188 Ratings

ShellyDoc ,

A Safe Space Indeed!

If you’re looking for a safe space to “just be” with your thoughts in the company of someone who gets you, then Abbey Williams You,The Mother is just right for you, the Mother🤗❤️

tryingtocancel10088 ,

Great conversations

Love that You The Mother addresses all aspects of life as a mom not just parenting! Thank you

Dr. T Brown ,

Wonderful podcast!

A great parenting resource!!! I love the topics and the practical way in which information is presented!

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