21 min

8. Are you experiencing mom burnout? How you can avoid mom burnout and take back control over your life Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting trigge

    • Parenting

Do you feel like you cannot give one more ounce? It's possible you are experiencing burnout. It's very common in moms. It's hard to show up for your family when you are stretched thin with work, family, volunteering, sports, music and housework. In order to effectively show up we need to be intentional with choosing the things that matter to us. Nothing is important if everything is important. Let's find ways to simplify life so we don't have so much on our plate. 


Support the show~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
⬇️
2. Learn about Calm Christian Mom Coaching Program
⬇️
3. Book a Clarity call if you are ready for support & transformation.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Website: emotionallyhealthylegacy.com
Contact: hello@emotionallyhealthylegacy.com
Submit a Question to be answered on the show
Leave me a voice memo with a question/comment

Do you feel like you cannot give one more ounce? It's possible you are experiencing burnout. It's very common in moms. It's hard to show up for your family when you are stretched thin with work, family, volunteering, sports, music and housework. In order to effectively show up we need to be intentional with choosing the things that matter to us. Nothing is important if everything is important. Let's find ways to simplify life so we don't have so much on our plate. 


Support the show~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
⬇️
2. Learn about Calm Christian Mom Coaching Program
⬇️
3. Book a Clarity call if you are ready for support & transformation.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Website: emotionallyhealthylegacy.com
Contact: hello@emotionallyhealthylegacy.com
Submit a Question to be answered on the show
Leave me a voice memo with a question/comment

21 min