Struggle with people pleasing? You are not alone in this. Most of us were raised to be people pleasers. There is a problem with this trait. It can actually lead to a lot of overwhelm and burnout for moms.
In this episode you will learn:
What exactly is people pleasing and where does that trait stem fromHow does people pleasing affects your emotional and mental healthWhat are the first steps to break the cycle of people pleasing If you identify as a people pleaser, know there is help for you! You are not doomed for life and there are ways to shift your mindset and actions to create a life that supports you! Join this conversation and Susie will share her story about overcoming people pleasing tendencies.
Susie Pettit has been helping women live lives they love for over 20 years. She is the podcast host of the Love Your Life Show, offers the super successful Parenting Teens Survival Course and runs a monthly membership for Midlife Warriors. She is a certified Parent, Life + Wellness Coach and a mom of 5 sons ages 18-25
Connect with Susie:
WebsiteLove your life PodcastFree Gift (mentioned in the episode)Instagram Facebook~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Listen to related episodes:
Ep 2: I feel guilty taking time to myself. What are the benefits of self care in motherhood?Ep 5: How to become an emotionally healthy mom and set a positive foundation in your homeEp 8: Experiencing mom burnout? How to set boundaries and take control over your life Support the show~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
How increase your patience and have more peace in your home
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