47 min
147. Identify as a people pleaser? What you need to know to break the people pleasing cycle // Susie Petit Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting trigge
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- Parenting
Struggle with people pleasing? You are not alone in this. Most of us were raised to be people pleasers. There is a problem with this trait. It can actually lead to a lot of overwhelm and burnout for moms.
In this episode you will learn:
What exactly is people pleasing and where does that trait stem fromHow does people pleasing affects your emotional and mental healthWhat are the first steps to break the cycle of people pleasing If you identify as a people pleaser, know there is help for you! You are not doomed for life and there are ways to shift your mindset and actions to create a life that supports you! Join this conversation and Susie will share her story about overcoming people pleasing tendencies.
Susie Pettit has been helping women live lives they love for over 20 years. She is the podcast host of the Love Your Life Show, offers the super successful Parenting Teens Survival Course and runs a monthly membership for Midlife Warriors. She is a certified Parent, Life + Wellness Coach and a mom of 5 sons ages 18-25
Connect with Susie:
WebsiteLove your life PodcastFree Gift (mentioned in the episode)Instagram Facebook~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Listen to related episodes:
Ep 2: I feel guilty taking time to myself. What are the benefits of self care in motherhood?Ep 5: How to become an emotionally healthy mom and set a positive foundation in your homeEp 8: Experiencing mom burnout? How to set boundaries and take control over your life~~~~~~~~~~~~~~~~~~~~~~5 DAY ANGER MANAGEMENT BOOTCAMP SIGN UP May 13-17th, 2024
~~~~~~~~~~~~~~~~~~~~~~
Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
⬇️
2. Learn about Calm Christian Mom Coaching Program
⬇️
3. Book a Call if you are want support in overcoming damaging anger patterns.
~~~~~~~~~~~~~~~~~~~~~~~
MINI-COURSE BONUS
How to 10x your Emotional Capacity Levels as a Mom
Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27.
Website: emotionallyhealthylegacy.com
Contact: hello@emotionallyhealthylegacy.com
Questions? Form / Voice memo
**Shop my favorite Amazon Products**
Struggle with people pleasing? You are not alone in this. Most of us were raised to be people pleasers. There is a problem with this trait. It can actually lead to a lot of overwhelm and burnout for moms.
In this episode you will learn:
What exactly is people pleasing and where does that trait stem fromHow does people pleasing affects your emotional and mental healthWhat are the first steps to break the cycle of people pleasing If you identify as a people pleaser, know there is help for you! You are not doomed for life and there are ways to shift your mindset and actions to create a life that supports you! Join this conversation and Susie will share her story about overcoming people pleasing tendencies.
Susie Pettit has been helping women live lives they love for over 20 years. She is the podcast host of the Love Your Life Show, offers the super successful Parenting Teens Survival Course and runs a monthly membership for Midlife Warriors. She is a certified Parent, Life + Wellness Coach and a mom of 5 sons ages 18-25
Connect with Susie:
WebsiteLove your life PodcastFree Gift (mentioned in the episode)Instagram Facebook~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Listen to related episodes:
Ep 2: I feel guilty taking time to myself. What are the benefits of self care in motherhood?Ep 5: How to become an emotionally healthy mom and set a positive foundation in your homeEp 8: Experiencing mom burnout? How to set boundaries and take control over your life~~~~~~~~~~~~~~~~~~~~~~5 DAY ANGER MANAGEMENT BOOTCAMP SIGN UP May 13-17th, 2024
~~~~~~~~~~~~~~~~~~~~~~
Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
⬇️
2. Learn about Calm Christian Mom Coaching Program
⬇️
3. Book a Call if you are want support in overcoming damaging anger patterns.
~~~~~~~~~~~~~~~~~~~~~~~
MINI-COURSE BONUS
How to 10x your Emotional Capacity Levels as a Mom
Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27.
Website: emotionallyhealthylegacy.com
Contact: hello@emotionallyhealthylegacy.com
Questions? Form / Voice memo
**Shop my favorite Amazon Products**
47 min