
19 min

74. Are you feeling low? Stuck in a negative mood? My best tips to get out of a funk and shift into a positive mood Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting trigge
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- Parenting
Have you ever had one of those days? Everything just seems off and you are in a negative mood.
Your kids annoy you, your spouse is getting on your nerves. Everything just feels off.
We all have days like that. I personally don't enjoy staying in that type of mood.
In this episode I share with you my best tips on shifting my mood and getting out of a funk.
If you found this episode helpful, please share it with a mama.
I know you desire to be calm, grounded and patient with your kids but sometimes its just SO HARD! I feel you mama.
Support the show~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
⬇️
2. Learn about Calm Christian Mom Coaching Program
⬇️
3. Book a Clarity call if you are ready for support & transformation.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Website: emotionallyhealthylegacy.com
Contact: hello@emotionallyhealthylegacy.com
Submit a Question to be answered on the show
Leave me a voice memo with a question/comment
Have you ever had one of those days? Everything just seems off and you are in a negative mood.
Your kids annoy you, your spouse is getting on your nerves. Everything just feels off.
We all have days like that. I personally don't enjoy staying in that type of mood.
In this episode I share with you my best tips on shifting my mood and getting out of a funk.
If you found this episode helpful, please share it with a mama.
I know you desire to be calm, grounded and patient with your kids but sometimes its just SO HARD! I feel you mama.
Support the show~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
⬇️
2. Learn about Calm Christian Mom Coaching Program
⬇️
3. Book a Clarity call if you are ready for support & transformation.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Website: emotionallyhealthylegacy.com
Contact: hello@emotionallyhealthylegacy.com
Submit a Question to be answered on the show
Leave me a voice memo with a question/comment
19 min