74. Are you feeling low? Stuck in a negative mood? My best tips to get out of a funk and shift into a positive mood Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting trigge

Have you ever had one of those days? Everything just seems off and you are in a negative mood. 

Your kids annoy you, your spouse is getting on your nerves. Everything just feels off. 

We all have days like that. I personally don't enjoy staying in that type of mood. 

In this episode I share with you my best tips on shifting my mood and getting out of a funk. 

If you found this episode helpful, please share it with a mama. 

I know you desire to be calm, grounded and patient with your kids but sometimes its just SO HARD! I feel you mama. 
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Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
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2. Learn about Calm Christian Mom Coaching Program
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3. Book a Call if you are want support in overcoming damaging anger patterns.
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