50 episodes

Listen to interviews of REAL moms with all very different experiences that have made them who they are today. MOTHERHOOD IS HARD. Empowerhood is your one stop shop for all your parenting needs. Providing support, encouragement and resources for moms all over the world. Join us each week as we discover the why behind each incredible mama! Every trial can be turned into a triumph, and we all have a story.

Empowerhood Megan Vandevanter

    • Kids & Family
    • 5.0 • 11 Ratings

Listen to interviews of REAL moms with all very different experiences that have made them who they are today. MOTHERHOOD IS HARD. Empowerhood is your one stop shop for all your parenting needs. Providing support, encouragement and resources for moms all over the world. Join us each week as we discover the why behind each incredible mama! Every trial can be turned into a triumph, and we all have a story.

    Ep49: Amanda Bryan “Following your instincts vs society’s standards through motherhood”

    Ep49: Amanda Bryan “Following your instincts vs society’s standards through motherhood”

    Amanda Bryan joins us in episode 49 to share her motherhood story of having her first daughter and having the instinct to wait 5 years before having another child. Now with 3 children Amanda talks about looking back knowing that age gap was exactly what she needed in the season of life and how going with your own flow is always going to benefit you versus following societies standards. Doing what works best for you, whatever that might be, is the way to go. There is no right or wrong way to grow a family! Your way is the only way you should go. Thank you Amanda for sharing! You can find Amanda on IG living life in a graceful flow with her 3 children and husband.
    Thanks for listening in! This Episode is brought to you by Flourish Health &  Beauty.. Learn more about Megan, follow along on Instagram or get free inspiration, and resources every Monday morning with Flourish Weekly. Pay it forward and please take 60 seconds of your time and leave us an Apple review!! 

    • 59 min
    Ep48: Kara Conway Love “Doing our best as a mom is enough”

    Ep48: Kara Conway Love “Doing our best as a mom is enough”

    Kara Conway Love joins us in episode 48 to talk with us from the perspective of having grown children. Kara was a busy partner in her family's law firm when her kids were little. The demand was sometimes too much and she felt she made huge mistakes that have stayed with her since then. Fast forward to her children now grown, out of the house and thriving, Kara speaks on how her kids are incredible, and she now realizes she was always doing the best she could as a mom. This topic is SO relatable as we all navigate balancing life’s demands while raising a family. Kara’s story is so inspiring as she now took her passion for law and created the business of her dreams by combining business, legal and social media strategy into one. Check out her brand new book “Leverage your influence”!! You can find Kara on her website, social media, or enjoying her time with her Grandbabies in this new season of life. Thank you Kara for sharing your wisdom. 

    Thanks for listening in! This Episode is brought to you by Flourish Health &  Beauty.. Learn more about Megan, follow along on Instagram or get free inspiration, and resources every Monday morning with Flourish Weekly. Pay it forward and please take 60 seconds of your time and leave us an Apple review!! 

    • 40 min
    Ep47: Abbie Anderson “What to expect when adding on to your family”

    Ep47: Abbie Anderson “What to expect when adding on to your family”

    Abbie Anderson joins us in episode 47 to talk about all three of her pregnancies and deliveries. From the unexpected circumstances, to the easiest and hardest transitions of a growing family. Abbie’s insight from having one child to three is so relatable, as we get into many humorous come to Jesus moments through some of life’s mama situations. Her story is raw motherhood at its best! Expect the unexpected and give yourself grace. Listen to the full episode!

    Thanks for listening in! This Episode is brought to you by Flourish Health &  Beauty.. Learn more about Megan, follow along on Instagram or get free inspiration, and resources every Monday morning with Flourish Weekly. Pay it forward and please take 60 seconds of your time and leave us an Apple review!! 

    • 42 min
    Ep46: Britt Deitz “Dreams versus the Reality of becoming a mom”

    Ep46: Britt Deitz “Dreams versus the Reality of becoming a mom”

    Britt Deitz is back with us for episode 46 to tell us all about the joys, challenges, and changes motherhood has brought into her life with her 8-month old son Westin. In episode 11 Britt chatted with us about her infertility struggle and how she ended up getting pregnant naturally. Of course we had to have her back and hear about her life as mom, and her huge achievement award as the Capital Region's Best Personal Trainer in 2024. Pssst!! Britt also shares a very exciting secret towards the end of the episode!! Britt, we are so happy and excited for you! Check out all of Britt’s goodness and her super sweet baby on her IG or on her brand new website. Enjoy this fun episode.

    Thanks for listening in! This Episode is brought to you by Flourish Health &  Beauty.. Learn more about Megan, follow along on Instagram or get free inspiration, and resources every Monday morning with Flourish Weekly. Pay it forward and please take 60 seconds of your time and leave us an Apple review!! 

    • 36 min
    Ep45: Adventuring all over the world with children. With Anna Glasser.

    Ep45: Adventuring all over the world with children. With Anna Glasser.

    Anna Glasser joins us for episode 45. Anna is a New York Born mom of 3 boys, exploring the world with her family of 5. She tells her story of how it all started by going to Europe at the young age of 14, she knew she would someday live there. Now married to her Danish husband, they have lived in New York, London, and now Copenhagen. Traveling and exploring different places with her family has always been a huge part of who she is. Anna tells us about life abroad, the huge changes from American life growing up, and the adventures she still dreams of, even with 3 children. Anna’s newest Adventure was becoming a certified Yoga Instructor. Her first yoga retreat will be held May 10-12 in the South of France. Feel inspired to travel and follow your adventurous heart? Reach out to Anna and join here retreat here. You can find Anna on IG @annaglasseryoga

    Thanks for listening in! This Episode is brought to you by Flourish Health &  Beauty.. Learn more about Megan, follow along on Instagram or get free inspiration, and resources every Monday morning with Flourish Weekly. Pay it forward and please take 60 seconds of your time and leave us an Apple review!! 

    • 34 min
    Ep44: Reasons Why You Can't Lose Weight. With Kayla Radliff.

    Ep44: Reasons Why You Can't Lose Weight. With Kayla Radliff.

    Kayla Radliff from Fitfilled LLC joins us this week to talk about all things nutrition. Did you know 91% of women in America are unhappy with their body? Kayla and I  tackle 3 important topics in this episode to gain knowledge on why you might not be able to lose that stubborn weight, binge eating, addictive foods, insulin resistance and much more! First of all you are not alone, and second it’s not your fault or you will powers fault. Take Susan Pierce Thompson’s susceptibility Quiz to understand your brain with addictive food substances. Kayla breaks it down with easy to understand analogies for us to go out and apply these tools to our lives now. Fitfilled is also offering a limited time discount of $100 off any of their programs just for listening in!! Use code “fitnutrition” until it expires April 29th. If you need nutrition help, and want a sustainable approach, Kayla and Vic are here for you. You can find Fitfilled on their website, Facebook, or Instagram. 

    Thanks for listening in! This Episode is brought to you by Flourish Whole Beauty for healthy hair and body. Learn more about Megan, follow along on Instagram or get free inspiration, and resources every Monday morning with Flourish Weekly. Pay it forward and please take 60 seconds of your time and leave us an Apple review!! 

    • 45 min

Customer Reviews

5.0 out of 5
11 Ratings

11 Ratings

GFitzLoney ,

Stories to inspire

Real stories from real women. Such a great listen to never feel alone in whatever season of motherhood you’re in

AmazedV ,

Excellent Resource

I wish I had this resource when navigating motherhood. I have learned so much from listening to Megan’s interviews with young moms.

Kayla S Taylor ,

So inspiring!

These episodes are truly inspiring! Each week has provided a different topic but I have honestly been able to relate and been encouraged each time I listen. Thank you to Megan and each women that has shared her story. I can’t wait to continue to listen!

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