15 min
Endorphins: Happiness Hormones Part 4 Positively Anti-Inflammatory
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- Self-Improvement
127. This week we wrap up the 4-part Happiness Hormone series with Endorphins, known as a natural painkiller. Endorphins are nature’s way of helping us avoid feeling pain and move us towards feelings of pleasure. Tune in me as I explain what they are, what they do in the body, as well as benefits and causes of endorphin deficiency. I also recommend 11 fun and easy ways to boost endorphin levels.
*** Looking to receive personalized guidance and healing support with an anti-inflammatory diet and lifestyle? I can help you. Please visit, www.thewellnessheadquarters.com or email me directly at info@thewellnessheadquarters.com to set up your free 60 minute consult call.
127. This week we wrap up the 4-part Happiness Hormone series with Endorphins, known as a natural painkiller. Endorphins are nature’s way of helping us avoid feeling pain and move us towards feelings of pleasure. Tune in me as I explain what they are, what they do in the body, as well as benefits and causes of endorphin deficiency. I also recommend 11 fun and easy ways to boost endorphin levels.
*** Looking to receive personalized guidance and healing support with an anti-inflammatory diet and lifestyle? I can help you. Please visit, www.thewellnessheadquarters.com or email me directly at info@thewellnessheadquarters.com to set up your free 60 minute consult call.
15 min