70 episodes

Welcoming a new baby into your family can be an exciting time. There are also things that make this a challenging time too. Sheridan is a childbirth educator, birth doula and life coach. She is excited to share tips and tools with you, so you can enjoy your pregnancy, birth and baby!

Enjoying Pregnancy, Birth and Baby Sheridan

    • Kids & Family
    • 5.0 • 3 Ratings

Welcoming a new baby into your family can be an exciting time. There are also things that make this a challenging time too. Sheridan is a childbirth educator, birth doula and life coach. She is excited to share tips and tools with you, so you can enjoy your pregnancy, birth and baby!

    3 Tips to Enjoy the 4th Trimester

    3 Tips to Enjoy the 4th Trimester

    Maranda Bower was a wonderful guest to interview for the podcast.

    She is the CEO and founder of Postpartum University, supporting both mothers and professionals in health and whole body healing.

    She’s a renowned expert in top educator in the fields of functional nutrition and coaching in relation to postpartum, and is nicknamed The Womb Whisperer, named as a bestselling author, international speaker, and has appeared in over 50 publications.

    Her latest book is Reclaiming Postpartum Wellness, and it’s a number one bestseller now available on Amazon.

    And she also has a podcast that I’ve enjoyed listening to.

    She shares 3 specific things we can do to prepare for the 4th Trimester (postpartum) and make our transition to mothering easier.


    Create a Useful Support System
    Harness the Power of Nutrition
    Support your Nervous System Regulation

    We also talk about different cultures and how they support postpartum women.

    As well as how you and your baby are both on a journey!



    Here is where you can find Maranda and her wonderful resources.

    Maranda Bower

    https://postpartumu.com/

    Postpartum University Podcast

    Reclaiming Postpartum Wellness



    HELPFUL LINKS

    Get The Top 3 Tips to Enjoy Birth Book and free access to my online childbirth class

    Get Hypnobabies Products here (use coupon code: enjoybirth for a discount)

    Positive Birth Videos

    Podcast Episodes

    Follow me on Instagram @enjoybirth

    • 24 min
    Here are 5 Ways my passion for birth can help You!

    Here are 5 Ways my passion for birth can help You!

    I have been passionate about pregnancy and birth since I was a little girl.

    I was able to take that passion and focus it to become


    a Childbirth Educator
    and a Birth Doula
    an author
    a podcaster

    While I no longer actively teach or doula anymore

    I still love sharing wisdom and support with you,

    so you can have a better birth.

    I do this through

    Books
    I have 3 Birth Books


    The Gift of Giving Life – the spirituality of pregnancy and birth
    Enjoying Pregnancy and Birth with Hypnosis – information and stories to inspire and encourage moms during pregnancy and birth
    The Top Three Tips to Enjoy Birth – free e-book with my top tips from years as a birth doula

    Podcasts
    I have 3 Podcasts – 2 about Pregnancy/Birth and 1 about Enjoying Mothering


    Enjoying Pregnancy, Birth and Baby
    The Gift of Giving Life
    Finding Joy in the Journey

    Newsletter

    Get an awesome coupon for Hypnobabies
    Great tips
    Weekly awesome birth stories

    Positive Birth Stories and Videos
    On my blog, the podcast and also my You Tube Channel!

    https://www.youtube.com/user/EnjoyBirth

    Online Classes
    I have 3 pregnancy/birth online classes.

    You can see them all by clicking here!

    (Hint, you can access them for free, if you sign up for my newsletter)

    I may end up taking a break from the podcast in the Winter. 
    Having said that, I may end up taking a break from the Enjoying Pregnancy, Birth and Baby Podcast for awhile. (I have 2 other podcasts I also have and am shifting my focus to them for awhile)

    I have over 68 episodes you can still listen to.
    On your podcast app, you can look at all unheard podcasts

    Download the ones that sound interesting and

    feel free to binge listen!

    And please share with your friends!



    HELPFUL LINKS

    Direct link to this episode show notes:

    https://enjoybirth.com/how-my-passion-about-birth-can-help-you/

    Get The Top 3 Tips to Enjoy Birth Book and free access to my online childbirth class

    Get Hypnobabies Products here (use coupon code enjoybirth for a discount)

    Positive Birth Videos

    Podcast Episodes

    Follow me on Instagram @enjoybirth

    • 8 min
    Giving Birth to Motherhood - Interview with the Authors

    Giving Birth to Motherhood - Interview with the Authors

    It was such a joy to interview Katie and Amie about their powerful new book.

    This book and journal, helps to lead you through documenting and processing your birth experience.

    Leading towards healing and hope.

    https://amiemccrackenauthor.com/

    https://katierossler.com/giving-birth-to-motherhood

    IG: @katie.rossler

    @amiemccracken



    HELPFUL LINKS

    Direct link to this episode show notes:

    https://enjoybirth.com/giving-birth-to-motherhood-interview-with-the-authors/

    Get The Top 3 Tips to Enjoy Birth Book and free access to my online childbirth class

    Get Hypnobabies Products here (use coupon code enjoybirth for a discount)

    Positive Birth Videos

    Podcast Episodes

    Follow me on Instagram @enjoybirth

    • 24 min
    Morgan's 2 positive cesareans - twin girls and then a singleton

    Morgan's 2 positive cesareans - twin girls and then a singleton

    It was so great to interview Morgan.

    Twins run in her family, 

    so it wasn't too big of a surprise to find she was expecting twin girls.

    Here is her journey through her births

    and how a simple choice made her second cesarean

    a little better than the first!





    HELPFUL LINKS

    Direct link to this episode show notes:

    https://enjoybirth.com/morgans-two-cesareans

    Enjoy Birth Book and free access to my online childbirth class

    Get Hypnobabies Products here (use coupon code: enjoybirth for a discount)

    Positive Birth Videos

    Podcast Episodes

    Follow me on Instagram @enjoybirth

    • 9 min
    12 Tips for a Positive Cesarean Birth

    12 Tips for a Positive Cesarean Birth

    I had a cesarean with my first. 

    I am passionate about sharing all types of birth experiences 

    and letting moms know that all types of birth can be positive

    In today's episode, I share over 12 tips to create a positive cesarean.

    enjoybirth.com/12-tips-for-a-positive-cesarean-birth



    Get The Top 3 Tips to Enjoy Birth Book and free access to my online childbirth class

    Get Hypnobabies Products here (use coupon code enjoybirth for a discount)

    Positive Birth Videos

    Podcast Episodes

    Follow me on Instagram @enjoybirth

    • 9 min
    Happy 17th Birthday Bryson - 17 years since your birth changed my life!

    Happy 17th Birthday Bryson - 17 years since your birth changed my life!

    Here is a replay of Bryson's Birth Story....

    For real, my birth experience with him 

    changed the trajectory of my life!

    It is what inspired me to write 3 books about birth 

    and become a Hypnobabies Instructor 

    and a Hypno-Doula

    Enjoy!

    (If you want to watch his birth story - click through to the show notes!)

    enjoybirth.com/brysons-peaceful-hypnobabies-birth



    Get The Top 3 Tips to Enjoy Birth Book and free access to my online childbirth class

    Get Hypnobabies Products here (use coupon code enjoybirth for a discount)

    Positive Birth Videos

    Podcast Episodes

    Follow me on Instagram @enjoybirth

    • 23 min

Customer Reviews

5.0 out of 5
3 Ratings

3 Ratings

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