Enjoying Pregnancy, Birth and Baby Sheridan

Maranda Bower was a wonderful guest to interview for the podcast.

She is the CEO and founder of Postpartum University, supporting both mothers and professionals in health and whole body healing.

She’s a renowned expert in top educator in the fields of functional nutrition and coaching in relation to postpartum, and is nicknamed The Womb Whisperer, named as a bestselling author, international speaker, and has appeared in over 50 publications.

Her latest book is Reclaiming Postpartum Wellness, and it’s a number one bestseller now available on Amazon.

And she also has a podcast that I’ve enjoyed listening to.

She shares 3 specific things we can do to prepare for the 4th Trimester (postpartum) and make our transition to mothering easier.


Create a Useful Support System
Harness the Power of Nutrition
Support your Nervous System Regulation

We also talk about different cultures and how they support postpartum women.

As well as how you and your baby are both on a journey!



Here is where you can find Maranda and her wonderful resources.

Maranda Bower

https://postpartumu.com/

Postpartum University Podcast

Reclaiming Postpartum Wellness



HELPFUL LINKS

Get The Top 3 Tips to Enjoy Birth Book and free access to my online childbirth class

Get Hypnobabies Products here (use coupon code: enjoybirth for a discount)

Positive Birth Videos

Podcast Episodes

Follow me on Instagram @enjoybirth

I have been passionate about pregnancy and birth since I was a little girl.

I was able to take that passion and focus it to become


a Childbirth Educator
and a Birth Doula
an author
a podcaster

While I no longer actively teach or doula anymore

I still love sharing wisdom and support with you,

so you can have a better birth.

I do this through

Books
I have 3 Birth Books


The Gift of Giving Life – the spirituality of pregnancy and birth
Enjoying Pregnancy and Birth with Hypnosis – information and stories to inspire and encourage moms during pregnancy and birth
The Top Three Tips to Enjoy Birth – free e-book with my top tips from years as a birth doula

Podcasts
I have 3 Podcasts – 2 about Pregnancy/Birth and 1 about Enjoying Mothering


Enjoying Pregnancy, Birth and Baby
The Gift of Giving Life
Finding Joy in the Journey

Newsletter

Get an awesome coupon for Hypnobabies
Great tips
Weekly awesome birth stories

Positive Birth Stories and Videos
On my blog, the podcast and also my You Tube Channel!

https://www.youtube.com/user/EnjoyBirth

Online Classes
I have 3 pregnancy/birth online classes.

You can see them all by clicking here!

(Hint, you can access them for free, if you sign up for my newsletter)

I may end up taking a break from the podcast in the Winter. 
Having said that, I may end up taking a break from the Enjoying Pregnancy, Birth and Baby Podcast for awhile. (I have 2 other podcasts I also have and am shifting my focus to them for awhile)

I have over 68 episodes you can still listen to.
On your podcast app, you can look at all unheard podcasts

Download the ones that sound interesting and

feel free to binge listen!

And please share with your friends!



HELPFUL LINKS

Direct link to this episode show notes:

https://enjoybirth.com/how-my-passion-about-birth-can-help-you/

Get The Top 3 Tips to Enjoy Birth Book and free access to my online childbirth class

Get Hypnobabies Products here (use coupon code enjoybirth for a discount)

Positive Birth Videos

Podcast Episodes

Follow me on Instagram @enjoybirth

It was such a joy to interview Katie and Amie about their powerful new book.

This book and journal, helps to lead you through documenting and processing your birth experience.

Leading towards healing and hope.

https://amiemccrackenauthor.com/

https://katierossler.com/giving-birth-to-motherhood

IG: @katie.rossler

@amiemccracken



HELPFUL LINKS

Direct link to this episode show notes:

https://enjoybirth.com/giving-birth-to-motherhood-interview-with-the-authors/

Get The Top 3 Tips to Enjoy Birth Book and free access to my online childbirth class

Get Hypnobabies Products here (use coupon code enjoybirth for a discount)

Positive Birth Videos

Podcast Episodes

Follow me on Instagram @enjoybirth

It was so great to interview Morgan.

Twins run in her family, 

so it wasn't too big of a surprise to find she was expecting twin girls.

Here is her journey through her births

and how a simple choice made her second cesarean

a little better than the first!





HELPFUL LINKS

Direct link to this episode show notes:

https://enjoybirth.com/morgans-two-cesareans

Enjoy Birth Book and free access to my online childbirth class

Get Hypnobabies Products here (use coupon code: enjoybirth for a discount)

Positive Birth Videos

Podcast Episodes

Follow me on Instagram @enjoybirth

I had a cesarean with my first. 

I am passionate about sharing all types of birth experiences 

and letting moms know that all types of birth can be positive

In today's episode, I share over 12 tips to create a positive cesarean.

enjoybirth.com/12-tips-for-a-positive-cesarean-birth



Get The Top 3 Tips to Enjoy Birth Book and free access to my online childbirth class

Get Hypnobabies Products here (use coupon code enjoybirth for a discount)

Positive Birth Videos

Podcast Episodes

Follow me on Instagram @enjoybirth

Here is a replay of Bryson's Birth Story....

For real, my birth experience with him 

changed the trajectory of my life!

It is what inspired me to write 3 books about birth 

and become a Hypnobabies Instructor 

and a Hypno-Doula

Enjoy!

(If you want to watch his birth story - click through to the show notes!)

enjoybirth.com/brysons-peaceful-hypnobabies-birth



Get The Top 3 Tips to Enjoy Birth Book and free access to my online childbirth class

Get Hypnobabies Products here (use coupon code enjoybirth for a discount)

Positive Birth Videos

Podcast Episodes

Follow me on Instagram @enjoybirth