82 episodes

Because shame and pain subside when shadowed stories and secrets are shared, Enlightened the Podcast will encourage you, heart and soul.

Hi there, I'm Sophia Spallino, and I'm honored to share practical, relatable, raw conversations that inspire personal growth. Although I look like a basic white girl that values material things (which I do -- I freaking love abundance)...deep inside, I am an old, spiritual soul in my late 20s. In fact, I am only interested in romantic relationships with humans in their 50s. Fair warning: I am a teensy bit high strung and talk fast, yet totally here for exploring important conversations that involve spirituality and sexuality.

Enlightened the Podcast exists to cultivate a safe space for me and you to bravely shed light on real-life struggles, honestly ask hard questions, and actively choose self-growth. Because I was brought up as an extremely sheltered, religious homeschooler submerged in purity culture, I am thrilled to share my journey from childhood, to getting married too young (because I was "waiting for marriage"), to where I am today manifesting the life of my dreams...navigating age gap relationships, understanding my newfound spirituality beyond religion, indulging in the fullness of my sexuality as newly "out" lesbian woman, and pursuing a balanced lifestyle as an entrepreneur. 
Each episode is different, but may include encouraging words, inspiring stories, relationship advice, and progressive spiritual conversations that reveal we all are more alike than we think. We all just want to feel understood and seen. 

It's safe to be curious.  You are not alone on this personal development journey. Let’s grow together!

Learn more about me or schedule a mentorship meeting: https://www.SophiaSpallino.com

Follow on Instagram for inspiring real-life stories everyday: https://www.instagram.com/sophiaspallino/
Learn more about me or schedule a mentorship meeting: https://www.SophiaSpallino.com

Follow on Instagram for inspiring real-life stories everyday: https://www.instagram.com/sophiaspallino/

Enlightened with Sophia Spallino | a Personal Development Podcast Sophia Spallino

    • Health & Fitness
    • 4.9 • 218 Ratings

Because shame and pain subside when shadowed stories and secrets are shared, Enlightened the Podcast will encourage you, heart and soul.

Hi there, I'm Sophia Spallino, and I'm honored to share practical, relatable, raw conversations that inspire personal growth. Although I look like a basic white girl that values material things (which I do -- I freaking love abundance)...deep inside, I am an old, spiritual soul in my late 20s. In fact, I am only interested in romantic relationships with humans in their 50s. Fair warning: I am a teensy bit high strung and talk fast, yet totally here for exploring important conversations that involve spirituality and sexuality.

Enlightened the Podcast exists to cultivate a safe space for me and you to bravely shed light on real-life struggles, honestly ask hard questions, and actively choose self-growth. Because I was brought up as an extremely sheltered, religious homeschooler submerged in purity culture, I am thrilled to share my journey from childhood, to getting married too young (because I was "waiting for marriage"), to where I am today manifesting the life of my dreams...navigating age gap relationships, understanding my newfound spirituality beyond religion, indulging in the fullness of my sexuality as newly "out" lesbian woman, and pursuing a balanced lifestyle as an entrepreneur. 
Each episode is different, but may include encouraging words, inspiring stories, relationship advice, and progressive spiritual conversations that reveal we all are more alike than we think. We all just want to feel understood and seen. 

It's safe to be curious.  You are not alone on this personal development journey. Let’s grow together!

Learn more about me or schedule a mentorship meeting: https://www.SophiaSpallino.com

Follow on Instagram for inspiring real-life stories everyday: https://www.instagram.com/sophiaspallino/
Learn more about me or schedule a mentorship meeting: https://www.SophiaSpallino.com

Follow on Instagram for inspiring real-life stories everyday: https://www.instagram.com/sophiaspallino/

    HEALING THE SISTERHOOD WOUND with Aisho Love — Trusting Yourself & Other Women — Creating & Nurturing Female Friendships — Gently Leaving Friendships — Spirituality — Personal Development — Sexuality

    HEALING THE SISTERHOOD WOUND with Aisho Love — Trusting Yourself & Other Women — Creating & Nurturing Female Friendships — Gently Leaving Friendships — Spirituality — Personal Development — Sexuality

    Want to feel worthy of beautiful, true friendships? Longing to drop insecurity and shame so you can create divine, authentic connections? Let’s uproot the Sisterhood wound with Aisho Love.

    Aisho Love is a Celestial & Goddess Oracle, Priestess, Mentor & Channel. She is devoted to assisting the Rise of the Divine Feminine & works with many on understanding the sacred ways of the spirit realms. Her work within this world is rooted in assisting all beings discover their innate self worth & divinity by helping them further unlock the connection to their Higher Selves, allowing them to awaken more to their Highest potential, power & purpose.



    Claim my FREE GIFTS to you: MANIFESTATION HACKS EBOOK and SKINCARE RECOMMENDATIONS IN ORDER OF APPLICATION FOR BOTH DAY AND NIGHTTIME when you join my email list for FREE 



    This episode covers topics like:

    🏹The Sisterhood wound

    🕊Divine empowerment and connection

    🗣Healing tension in friendships with communication

    💪Feeling worthiness in relationships

    🌳Identifying the roots of your pain story

    📖Changing the narrative about female friendships 

    🤞Learning to trust yourself and other women

    🌊Gently leaving relationships 

    ✨How to find your Soul Family/Connections

    🗺Navigating platonic friendships with men as straight women, and platonic friendships with women as queer women 



    Recommended Resources:

    Coaching with Sophia
    Learn more about Aisho Love:

    Follow her on IG: https://www.instagram.com/iamaisholove/
    Follow her on Youtube: https://www.youtube.com/channel/UCCWqiSz74pU34qJGiS8lMFQ?sub_confirmation=1
    Work with Aisho: https://www.aisholove.live/rebirth
    Join her community: https://aisholove.gumroad.com/l/RgggC
    It's time to set yourself FREE, Lovely One! 

    I hope you benefit from ENLIGHTENED. If you feel comfortable to share how the show is touching your heart, please leave a rating and review on iTunes or the Apple Podcast App. It will only take a minute, but genuine reviews are vital to the success of my show, so please review by tapping here.

    Thank you for supporting my labor of love by sharing screenshots of the podcast, subscribing, and by pledging to contribute. Because creating inspiring content demands my time, creativity, resources, and talent, I depend on generous listeners like you to support the production of my show. Kindly support Enlightened for as little as $0.99/mo by tapping here. *you may cancel at anytime.

    With infinite love and gratitude. xo Sophia 



    Stream MY HEALING: a forgiveness anthem that I wrote and recorded: https://sophiaspallino.trac.co/sophiaspallinomyhealing
    Learn more about me and what I do: https://www.SophiaSpallino.com
    Follow me on Instagram for inspiring real-life stories everyday: https://www.instagram.com/sophiaspallino/
    Pledge to support my show: http://bit.ly/SupportEnlightened
    Shop my merch: https://www.SophiaSpallino.com/shop
    Shop my favorite books and card decks here: http://bit.ly/SoulBooks
    If you are seeking wisdom & guidance, branding/social media tips, dating advice, a breakup breakthrough session, or a card reading, I'd be honored to coach you: https://sophiaspallino.com/mentorship

    HOMOSEXUALITY IS NOT A SIN with Colby Martin — Pastor Fired for Affirming the LGBTQIA+ Community — Coming Out & the Church — Questioning the Bible & Religious Authority — What does the Bible actually say about being gay and polyamory? — Prog

    HOMOSEXUALITY IS NOT A SIN with Colby Martin — Pastor Fired for Affirming the LGBTQIA+ Community — Coming Out & the Church — Questioning the Bible & Religious Authority — What does the Bible actually say about being gay and polyamory? — Prog

    Colby Martin bravely answers hard questions that the Christian church avoids like the mosaic plague or worse, aggressively responds to with clobber verses meant to undermine the identities of the LGBTQIA+ community: Can one be a true Christian and actually believe that being queer is NOT a sin? 

    Having experienced his fair share of pain and rejection from mainstream Christianity, Colby is awake to the flaws, tragic missteps, and misplaced earnestness that too often define the direction of the church. Yet God’s vision for creation as revealed in Jesus still compels him to remain in progressive Christianity.

    Colby is the author of two books (UnClobber: Rethinking our Misuse of the Bible on Homosexuality; and The Shift: Surviving and Thriving after Moving from Conservative to Progressive Christianity); he hosts a podcast with his wife, “The Kate & Colby Show,” and he and his wife founded and lead a progressive, LGBTQIA+ affirming Christian church in San Diego called Sojourn Grace Collective.

    This episode covers topics like:

    🔥Being fired by a church for supporting the LGBTQIA+ community 

    🏳️‍🌈Adopting with inclusion theology and disproving clobber verses

    💋 Can you can be POLYAMOROUS and be a Christian?

    ⚓️Advice to parents of queer children 

    ⛪️Can you *actually* be a “true Christian” and believe that being gay isn’t a sin and stay in church?

    💜Sharing what it’s like to have a bisexual wife as a pastor

    🙋‍♀️Questioning pastors and religious authority — the two questions you need to ask directly to your leaders to find out if your church is *actually* all-loving and affirming or insidiously bait and switching 

    🙏🏽Reckoning with deconstruction and perhaps reconstruction

    ✝️Exploring the idea that “Not all Christians” are part of the problem



    Recommended Resources:

    1:1 Coaching with Sophia
    SOPHIA'S LIVE, VIRTUAL WORKSHOPS:
    Join the live, virtual Curious & Cumming Out - Live, Virtual Sex & Sexuality Workshop 
    Join the live, virtual  Releasing Religious Indoctrination Workshop 
    ⛓🙌This workshop is for you if you’re ready to take the next step in releasing the fear of sin and shame surrounding your sexuality and evolving spirituality as you leave traditional religion.

    ❓What to expect: 

    ✨3 hours of intentional time together

    ✨Healing through shared experiences 

    ✨Quantum healing through guided mediation

    ✨Real world application: a closing embodiment exercise to take with you



    Learn more about Colby Martin:

    Get in touch: colbymartinonline.com
    UnClobber Online Course: https://courses.unclobber.com
    UnClobber the Book (2nd Edition): https://amzn.to/3Jk628p
    The Kate & Colby Show: thekateandcolbyshow.com
    Instagram: https://www.instagram.com/colbymartin/


    It's time to set yourself FREE, Lovely One! 


    Thank you for supporting my labor of love by sharing screenshots of the podcast, subscribing, and by pledging to contribute. Because creating inspiring content demands my time, creativity, resources, and talent, I depend on generous listeners like you to support the production of my show. Kindly support Enlightened for as little as $0.99/mo by tapping here. *you may cancel at anytime.

    With infinite love and gratitude. xo Sophia 


    Stream MY QUANTUM HEALING ANTHEMS with HARP MUSIC: https://spoti.fi/3jqALGb
    Learn more about me and what I do: https://www.SophiaSpallino.com
    Follow me on Instagram for inspiring real-life stories everyday: https://www.instagram.com/sophiaspallino/
    Pledge to support my show: http://bit.ly/SupportEnlightened
    Shop my queer & spiritual merch: https://www.SophiaSpallino.com/shop
    Shop my favorite books and card decks here: http://bit.ly/SoulBooks
    If you are seeking wisdom & guidance, branding/social media tips, dating advice, a breakup breakthrough session, or a card reading, I'd be honored to coach you: https://sophiaspallino.com/mentorship

    SLEEPING WITH WOMEN VS MEN with MY EX GIRLFRIEND, MISS CALIFORNIA — Are We Dating? — Lesbian Sex — Bi Curious Women — Curious & Coming Out — Sexuality Labels — Catalyst Girlfriend — Straight to Gay — Late to Life Lesbian — Sexuality

    SLEEPING WITH WOMEN VS MEN with MY EX GIRLFRIEND, MISS CALIFORNIA — Are We Dating? — Lesbian Sex — Bi Curious Women — Curious & Coming Out — Sexuality Labels — Catalyst Girlfriend — Straight to Gay — Late to Life Lesbian — Sexuality

    Curious about your own sexuality or want to eavesdrop as we process our sexuality and sex lives? Want to learn more about woman on woman sex? Let's jump into bed with my catalyst ex-girlfriend, Miss California.

    Welcome…whether you’re tip-toeing out “of the closet” 🚪and we happen to be in the first room or inside the closet with you whispering... what an honor to be here for you at the beginning of your evolving sexuality journey.

    OR maybe you’re openly queer🏳️‍🌈 (and here to learn more sexy tips to spice up your sex life and possibly meet some ladies in our workshop)...

    OR maybe you're an LGBTQIA ally and simply curious about women who love women relationships...WELCOME home. It's a safe and sexy place here.



    It’s safe to change your mind, to be curious at any age. 🤔 There is no need to be confused… 🌈about your evolving sexuality 🥵or what to do if you ever get the chance to be with a woman in bed for the first time!



    This episode covers topics like:

    🙂Conscious friendship post-dating

    ❤️Our current dating lives…

    🤦‍♀️My experience with casual queer sex

    💦My current bi curious “situationship”

    🤦‍♂️Miss California's relationship with a man 

    🆚the differences between sex with men and women

    🍆Buying a strap on for the first time

    🌮Women on women sex and communication



    Get your ticket for our virtual straight to questioning or queer workshop + mingle for women

    Seats for this sexy time together are as tight as your p*ssy, so claim your seat!

    😏

    ❓What to expect in the CURIOUS AND CUMMING OUT OF THE CLOSET WORKSHOP?

    💦 Live group teaching on compulsory heterosexuality and sexual fluidity  

    🥵 Hot seat coaching (like SUPER HOT -- we will be in lingerie)

    💋 Mix and mingle (if you’re single or want to make queer friends)

    🍊 Tongue and fingering technique demonstrations…with fruit

    👅 Sharing first time with a woman details

    😈 Feeling more confident in your sexual exploration journey

     

    🗓 When: 

    May 15th, 2022 

    11am PST / 12pm MST 

    1pm CST / 2pm EST

     

    📍 Where:

    A private, LIVE Zoom call gathering, and you can connect with us from wherever you are in the world!

    📵 Our workshop will not be recorded because this is a safe space for you to ask the sexy, weird, and wild things. So claim your seat and attend LIVE!

    JOIN NOW: https://coaching.sophiaspallino.com/CuriousAndCumming

    Recommended Resources:

    Coaching with Sophia
    Join the Curious & Cumming Out - Live, Virtual Sex & Sexuality Workshop 
    Affordable strap on: https://thepleasurechest.com/midnight-lace-strap-on-harness
    Fancy strap on: https://thepleasurechest.com/spareparts-bella-harness
    Learn more about Miss California:

    Follow her on IG: https://www.instagram.com/miss.california01/
    Listen to our first episode together covering WHY I LEFT A MAN BECAUSE OF HER (our meeting, dating, and friendship) 
    Follow her on TikTok: https://www.tiktok.com/@miss.california01
    It's time to set yourself FREE, Lovely One! 

    I hope you benefit from ENLIGHTENED. If you feel comfortable to share how the show is touching your heart, please leave a rating and review on iTunes or the Apple Podcast App. It will only take a minute, but genuine reviews are vital to the success of my show, so please review by tapping here.

    Thank you for supporting my labor of love by sharing screenshots of the podcast, subscribing, and by pledging to contribute. Because creating inspiring content demands my time, creativity, resources, and talent, I depend on generous listeners like you to support the production of my show. Kindly support Enlightened for as little as $0.99/mo by tapping here. *you may cancel at anytime.

    With infinite love and gratitude. xo Sophia 



    Stream MY QUANTUM HEALING ANTHEMS with HARP MUSIC: https://spoti.fi/3jqALGb
    Explore  my latest live, virtual workshops: https://linktr.ee/sophiaspallino
    Learn more

    CONFIDENCE, KINKS, & COMMUNICATION IN BED with Jeff Damisse — A Raw Conversation with an Evolving, Conscious, Sexual Man — Dominant & Submissive Sex Dynamics — Kinks & Public Sex — Deconstruction from Purity Culture — Personal Development —

    CONFIDENCE, KINKS, & COMMUNICATION IN BED with Jeff Damisse — A Raw Conversation with an Evolving, Conscious, Sexual Man — Dominant & Submissive Sex Dynamics — Kinks & Public Sex — Deconstruction from Purity Culture — Personal Development —

    Can you confidently communicate your desires in bed and play with dominant and submissive energy? In this episode, I talk about the taboo with a cisgender, heterosexual man...Can you believe that?!  I like to think of Jeff Damisse as evidence for you straight ladies that evolved, conscious, yet highly dominant sexual men do exist. This is a sexy conversation you will surely enjoy…whether you are queer or straight! So grab a glass of wine and an extra pair of lacy panties — the show is about to begin!

    Jeff Damisse is not a celebrity or coach; he is simply an authentic, evolving man out in the world that I want to give a seat at my table. He happens to be a corporate executive who was raised in Haiti by a conservative religious family. Thankfully, Jeff grew into his sexual manhood after leaving his conservative religious family unit. In an effort to expand his views on relationships, Jeff hosts the Introspect Club Podcast where he interviews guests with VERY unique lifestyles, sexual careers, and wild experiences. 



    Claim my FREE GIFTS to you: MANIFESTATION HACKS EBOOK and SKINCARE RECOMMENDATIONS IN ORDER OF APPLICATION FOR BOTH DAY AND NIGHTTIME when you join my email list for FREE... https://linktr.ee/sophiaspallino



    This episode covers topics like:

    🍝Our experiences growing up in purity culture and expanding our sexual and spiritual palettes

    👅Learning how to please women from his lesbian ex-girlfriend 

    💦How to go down on a woman for the first time

    🛏Confidence and communication in bed

    😏Taboo and kink…like public sex experiences

    😈Submissive, dominant, and switch dynamics in both hetero and homo relationships 



    Recommended Resources:

    Untamed by Glennon Doyle
    Coaching with Sophia
    Learn more about Jeff Damisse:

    Follow him personally on IG: @J.Damisse
    Follow his show on IG: @Introspect_Club 
    Subscribe to his podcast: INTROSPECT CLUB
    Follow his show on TikTok: @Introspect_Club

    It's time to set yourself FREE, Lovely One! 

    I hope you benefit from ENLIGHTENED. If you feel comfortable to share how the show is touching your heart, please leave a rating and review on iTunes or the Apple Podcast App. It will only take a minute, but genuine reviews are vital to the success of my show, so please review by tapping here.

    Thank you for supporting my labor of love by sharing screenshots of the podcast, subscribing, and by pledging to contribute. Because creating inspiring content demands my time, creativity, resources, and talent, I depend on generous listeners like you to support the production of my show. Kindly support Enlightened for as little as $0.99/mo by tapping here. *you may cancel at anytime.

    With infinite love and gratitude. xo Sophia 



    Stream MY HEALING: a forgiveness anthem that I wrote and recorded: https://sophiaspallino.trac.co/sophiaspallinomyhealing
    Learn more about me and what I do: https://www.SophiaSpallino.com
    Follow me on Instagram for inspiring real-life stories everyday: https://www.instagram.com/sophiaspallino/
    Pledge to support my show: http://bit.ly/SupportEnlightened
    Shop my merch: https://www.SophiaSpallino.com/shop
    Shop my favorite books and card decks here: http://bit.ly/SoulBooks
    If you are seeking wisdom & guidance, branding/social media tips, dating advice, a breakup breakthrough session, or a card reading, I'd be honored to coach you: https://sophiaspallino.com/mentorship

    HOW TO MANIFEST YOUR DREAM LOVER my interview on "This Spiritual Fix" -- Making Amazing Familiar -- Attracting Your Soulmate -- Law of Attraction -- Manifestation Hacks -- Personal Development -- Spirituality -- Sexuality --

    HOW TO MANIFEST YOUR DREAM LOVER my interview on "This Spiritual Fix" -- Making Amazing Familiar -- Attracting Your Soulmate -- Law of Attraction -- Manifestation Hacks -- Personal Development -- Spirituality -- Sexuality --

    *recorded before I realized I was a lesbian* Want to learn how to manifest anything you dream of...even your soulmate? Today I share my interview as a guest on "This Spiritual Fix." If you want to learn more about feeling worthy, attracting your desires, and consciously navigating the dating game, you will not want to miss this episode!

    I am honored to share my interview on the "This Spiritual Fix" podcast. Although this episode was recorded when I was in a happy relationship with a man before realizing my true sexuality as a woman who loves women, the manifesting rules and tips still apply. I really believe the secret to manifesting what you want is to believe you are worthy to receive your heart’s desires. According to Anna and Kristina of TSF, "A modern day Pygmalion (the Greek fable of the sculptor who brings his perfect wife to life from statue-form), Sophia gifts our podcast with enthusiasm, magic, and concrete tools that she uses with her clients to enhance their sense of worthiness." We even talk about what hidden limitations may be preventing you from harnessing the power of the Law of Attraction to bring you the partner you desire.

    PDF Download:

    1.06: Three Manifestation Exercises That Work

    Links to Resources/Thought Leaders we recommend:

    Abraham Hicks

    Creative Visualization: Use the Power of Your Imagination to Create What You Want in Your Life by Shakti Gaiwan

    Maddy Moon

    Marisa Peer

    Matt Kahn

    Stigmata, a movie starring Patricia Arquette

    The Gospel According To Mary Magdalene

    Learn more about THIS SPIRITUAL FIX:

    Follow Anna and Kristina on IG: https://www.instagram.com/this.spiritual.fix/
    Listen to This Spiritual Fix Podcast: https://podcasts.apple.com/us/podcast/this-spiritual-fix/id1549590744

    It's time to set yourself FREE, Lovely One! 

    I hope you benefit from ENLIGHTENED, the podcast with me, Sophia Spallino. If you feel comfortable to share how the show is touching your heart, please leave a rating and review on iTunes or the Apple Podcast App. It will only take a minute, but genuine reviews are vital to the success of my show: http://bit.ly/reviewenlightened

    With infinite love and gratitude, I pray that peace be with you. xo Sophia (@SophiaSpallino on Instagram)

    * STREAM MY HEALING NOW, a forgiveness anthem that I wrote and recorded:

    *https://sophiaspallino.trac.co/sophia...

    * Watch the Lyric Video: https://www.youtube.com/watch?v=Da4M2...

    * Learn more about me and what I do: https://www.SophiaSpallino.com

    * Follow me on Instagram for inspiring real-life stories everyday: https://www.instagram.com/sophiaspall...

    * Pledge to support my show: http://bit.ly/SupportEnlightened

    * Shop my merch: https://www.SophiaSpallino.com/shop

    * Shop my favorite books and card decks here: http://bit.ly/SoulBooks

    * If you would like to download my TikTok/Reels or Podcast Start Up class, here is the link: https://sophiaspallino.com/mentorship/

    * If you are seeking wisdom & guidance, branding/social media tips, dating advice, a breakup breakthrough session, or a card reading, schedule a one-on-one virtual meeting with me: https://sophiaspallino.com/mentorship

    • 1 hr 3 min
    MINISTER'S DAUGHTER'S STORY: GOOD CHRISTIAN GIRL TO GOOD ATHEIST with "Eve Was Framed"-- Religous Trauma -- Leaving Evangelical Christianity -- Ex-Vangelical -- Deconstruction Journey -- Christian Nationalism -- Sexuality -- Spirituality

    MINISTER'S DAUGHTER'S STORY: GOOD CHRISTIAN GIRL TO GOOD ATHEIST with "Eve Was Framed"-- Religous Trauma -- Leaving Evangelical Christianity -- Ex-Vangelical -- Deconstruction Journey -- Christian Nationalism -- Sexuality -- Spirituality

    What's it like when you put an atheist and spiritual human together on a podcast? We just might have more in common than you think...starting with religious trauma.

    “Eve_WasFramed” is an atheist ex-vangelical, a little nickname for us humans leading the ex-evangelical church movement. This radiant, all grown up and evolved minister’s kid has made it her purpose to expose the holes in theology and share her journey from being the perfect, good devout Christian girl to a bold, good atheist.

    I’m sure being the child of Christian ministers made for a childhood packed with religious trauma. She even spent her teen years and early 20s as a worship leader. Eve now spends her time raising awareness for those that have suffered from religious trauma at the hands up of the evangelical church and speaks out against the harmful and toxic theologies she herself experienced. 

    This episode covers topics like:

    Purity culture
    Religious trauma
    Fear-based theology 
    Christian nationalism
    LA christian celebrity culture
    Evolving morality (from a spiritual and atheist perspective)
    Pro-life vs. Pro-choice arguments
    Soothing trauma triggers

    Join my workshop: https://coaching.sophiaspallino.com/Releasing-Religious-Trauma-Workshop

    I am excited to lend Eve my platform to share this perspective, even if it’s different than mine. As many of you know. I grew up in purity culture and evangelical indoctrination too...and I’ve invited all of you along with me on this journey as I venture away from Christianity and sexual purity ideals into inter-spirituality and sexual liberation. I truly believe we can only heal as deeply as we are willing to acknowledge and feel. 

    That’s why my dear friend, Daniel, and I are hosting a✨Religious Trauma Releasing Workshop✨ and I want YOU to be there.  This workshop is for YOU if you’re ready to take the next step in releasing the fear of sin and shame surrounding your sexuality and evolving spirituality as you leave traditional religion.

    🙏🏽This will be a safe and confidential place to reveal and heal, as we share about understanding sin, hell, queerness, purity, guilt, shame, and questioning religious authority altogether…ultimately embracing our sovereignty and taking responsibility to heal together. 

    ❓What to expect: 

    ✨2 hours of intentional time together

    ✨Identifying the root of shame

    ✨Demystifying guilt 

    ✨Healing through shared experiences 

    ✨Quantum healing through guided mediation led by Daniel

    ✨Real world application: a closing embodiment exercise to take with you that I will lead

    🗓 When is the LIVE workshop?

    Mach 24, 22 -- 7pm EST/ 4pm PST 

    This is a 2 hour workshop, but please plan space in your calendar for 3 hours just in case we go longer…

    Join us: https://coaching.sophiaspallino.com/Releasing-Religious-Trauma-Workshop

    📍 Where is it?

    This is a private, LIVE Zoom call gathering, and thanks to internet and energy, you can connect with us from wherever you are in the world.

    Please know…

    📵Our workshop will not be recorded because Daniel and I want this to be a safe place for your processing and undoing. 🧘‍♀️

    🙏🏽We offer no absolutes because you are your own authority.

    🔓How much are you willing to touch and release? 

    🧅 What’s the next layer of healing look like for you? 

    ✨Whatever it is for you, heal it with us. If you are considering signing up, do it now because we are only accepting a small group of people for this very intimate healing conversation and quantum healing experience. 

    JOIN THE WORKSHOP HERE: https://coaching.sophiaspallino.com/Releasing-Religious-Trauma-Workshop

    Lastly, if you are listening to this podcast after this particular workshop has closed its sign up doors, please don’t hesitate to reach out to me and inquire when our next workshop might be or to receive one on one coaching with me. Learn more about working with me 1:1 here: https://sophiaspallino

Customer Reviews

4.9 out of 5
218 Ratings

218 Ratings

amyabsolut ,

Ah-ma-zing!

This is my favorite podcast I have ever listened to. Sophia is so in touch with herself spiritually and is just such a naturally positive and inspiring person. By listening to her podcast I have learned ways to become more in touch with myself. I went through a very similar discovery about myself and my own sexuality and it was so interesting and comforting to hear her speaking about her own experience so openly. I admire her courage for completely changing her platform and being completely vulnerable to truly accept herself for who she is. Her podcast is always entertaining and I always have a hard time when I have to shut it off and walk in to work. Also when she plays the harp it is mesmerizing!!!!

whittatl ,

So much YES!

Sophia offers vulnerability and real-talk in a way that inspires listeners regardless of gender or sexual orientation to live and embrace their full true selves unapologetically. I love her message of shame-free self-acceptance and how beautifully she models embracing all parts of our selves. I receommend this podcast to clients and friends regularly.

charclaus ,

Wow

Listening to your divorce story and my narc treats me exactly this way 😩 spot on narc behavior! I’m getting my ducks in a row silently atm and can’t wait to be done unfortunately not no contact we have kids but just having him out of the house will be so much more peaceful!

Top Podcasts In Health & Fitness

Scicomm Media
Jay Shetty
Aubrey Gordon & Michael Hobbes
Betches Media
TED
Rob Dial and Kast Media

You Might Also Like

Kara Loewentheil
clean simple free
American Public Media
Dr. Morgan Anderson
Ashley Hesseltine and Rayna Greenberg
iHeartPodcasts