ENP 15 | Launch into the NEW YEAR with these CHANGES to your health and wellness The Ex Nihilo Podcast

Don't go into the new year with the same stale cookie-cutter plan. Implement these changes today!

SHOW NOTES:
The Healthy Believer Blueprint Course: https://healthy-believer-blueprint.teachable.com/p/hbb
Health and Wellness Coaching: https://exnihilohealth.com/coaching/

UNDOCTORED: https://amzn.to/3tBJzlh
BULLETPROOF DIET: https://www.amazon.com/dp/162336518X/ref=cm_sw_r_as_gl_api_gl_i_8QXYG5855MZPDGHZF712?linkCode=ml2&tag=exnihilohealt-20
CALORIE MYTH: https://www.amazon.com/dp/0062267345/ref=cm_sw_r_as_gl_api_gl_i_DKGKX0XSRF4KE58820FP?linkCode=ml2&tag=exnihilohealt-20
WHAT THE HECK SHOULD I EAT: https://www.amazon.com/dp/0316338869/ref=cm_sw_r_as_gl_api_gl_i_GA1AK7YX0NYQ0215FW1J?linkCode=ml2&tag=exnihilohealt-20
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