129 episodes
Entering Motherhood Sarah Marie Bilger
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- Kids & Family
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5.0 • 22 Ratings
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This podcast is a place where you can expect to hear stories and helpful tips from birth workers, health/wellness professionals, and new moms just like you.
These episodes are designed to help take you on a journey to become more empowered, gain a deeper understanding of motherhood, and help you discover the new person you are becoming as you are entering motherhood.
Host: Sarah Bilger
www.enteringmotherhood.com
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128. The History of Working Mothers
March is Women's History Month and in this episode we cover the history of working mothers in the American culture. It's fascinating to look at history and see what it has taught us. This knowledge can be used to build off of and create new outcomes for the future.
3 Postpartum Freebies
Postpartum University
Books:
Opting Out?: Why Women Really Quit Careers and Head Home by Pamela Stone
Modern Motherhood: An American History by Professor Jodi Vandenberg-Daves
Double Lives: A History of Working Motherhood by Helen McCarthy
Women's Work: The First 20,000 Years Women, Cloth, and Society in Early Times by Elizabeth Wayland Barber
The Women's History of the Modern World: How Radicals, Rebels, and Everywomen Revolutionized the Last 200 Years by Rosalind Miles
Connect more with The Entering Motherhood Podcast:
Instagram: entering_motherhood and sarah_marie_bilger
Facebook: EnteringMotherhood
Services: Birth and Postpartum Services
Email: enteringmotherhood@gmail.com
Official Affiliates of the Podcast:
LoveHeld
Kindred Bravely
Postpartum University
Hypnobabies (MOTHERHOOD20 for 20% off)
Made for Mama Shop (ENTERINGMOTHERHOOD for 15% off) -
127. Is Going Plant Based Possible as a Mother? with Rachael Brown
In this episode we talk with Rachael Brown about her book, For Fork's Sake, which shares her journey of how she learned to heal herself and the planet through a plant-based way of eating. We discuss how plant based can actually help with your grocery budget and be a lot easier to maintain then you may think for you and your family as a busy mom.
3 Postpartum Freebies
Postpartum University - Nutrition Plan
Connect more with Rachael Brown:
Website: forforkssakebook.com (Sign up for the newsletter and get a printable guide to cooking and baking without oil)
Facebook: forforkssakebookcom
Instagram: forforkssakebook
Connect more with The Entering Motherhood Podcast:
Instagram: entering_motherhood and sarah_marie_bilger
Facebook: EnteringMotherhood
Services: Birth and Postpartum Services
Email: enteringmotherhood@gmail.com
Official Affiliates of the Podcast:
LoveHeld
Kindred Bravely
Postpartum University
Hypnobabies (MOTHERHOOD20 for 20% off)
Made for Mama Shop (ENTERINGMOTHERHOOD for 15% off) -
126. How to Use Baby Massage to Bond With Our Baby With Helen Thompson
In this episode we talk with Helen Thompson who is a past childcare provider and now teaches baby massage. We go into how baby massage can help not only with bonding but also social skills, digestive issues, teething, and vital developmental skills. As a parent who works and utilizes childcare I am all about utilizing my time with my baby more efficiently and learning how to best bond with them in the time that I have with them. This conversation is full of benefits that correlate to baby massage and learning how we can discover more about our babies and build a relationship with them even as an infant.
3 Postpartum Freebies
LoveHeld Ring Sling Carriers
First Time Mum's Podcast Episode with Sarah Marie Bilger
Connect more with Helen Thompson:
Website: mybabymassage.net
Podcast: First Time Mum's
Connect more with The Entering Motherhood Podcast:
Instagram: entering_motherhood and sarah_marie_bilger
Facebook: EnteringMotherhoodPodcast
Services: Birth and Postpartum Services
Email: enteringmotherhood@gmail.com
Official Affiliates of the Podcast:
LoveHeld
Kindred Bravely
Postpartum University
Hypnobabies (MOTHERHOOD20 for 20% off)
Made for Mama Shop (ENTERINGMOTHERHOOD for 15% off) -
125. You Deserve to Know THIS about your Postpartum Body with Alissa Alter
Hey Mamas!
In this episode we talk with Alissa Alter about her journey into motherhood and the shocking truths she found out about her own body during the process.
3 Postpartum Freebies
LoveHeld Ring Sling Carriers
Postpartum University - Nutrition Plan
Connect more with Alissa Alter:
Website: alissaalter.com
Instagram: alissaalter
Facebook: Mom's Club
Podcast: Alter Your Life and Myth of Motherhood
Connect more with The Entering Motherhood Podcast:
Instagram: entering_motherhood and sarah_marie_bilger
Facebook: EnteringMotherhoodPodcast
Services: Birth and Postpartum Services
Email: enteringmotherhood@gmail.com
Official Affiliates of the Podcast:
LoveHeld
Kindred Bravely
Postpartum University
Hypnobabies (MOTHERHOOD20 for 20% off)
Made for Mama Shop (ENTERINGMOTHERHOOD for 15% off) -
124. Postpartum Update - The First Year Postpartum After VBAC
This episode is an update of where I’m at one year postpartum after my VBAC with my second child. Find the freebies on our website for useful hack, items, and tasks to help navigate in the first year postpartum. Listen to the full episode to get a deep dive on what’s going on one postpartum with baby number two.
10 Postpartum Tasks - How Others Can Help
80 Postpartum Items - What You Need the First Year
4 Postpartum Hacks - How to Navigate the First Year
Postpartum University - Nutrition Plan
Connect more with The Entering Motherhood Podcast:
Instagram: entering_motherhood and sarah_marie_bilger
Facebook: EnteringMotherhoodPodcast
Services: Birth and Postpartum Services
Email: enteringmotherhood@gmail.com
Official Affiliates of the Podcast:
LoveHeld
Kindred Bravely
Postpartum University
Hypnobabies (MOTHERHOOD20 for 20% off)
Made for Mama Shop (ENTERINGMOTHERHOOD for 15% off) -
123. How to Master Your Maternity Leave with Alyson Caffrey
In this episode we talk with Alyson Caffrey about how we can take control of our maternity leave and be more intentional about the time we take off from work. We specifically cover how she helps small business owners along this journey so that they can leave their company for a short period of time without having to shut down anything or feel guilty for leaving in the process. If you are not a business owner this is still a really great episode because you can apply what we talk about here to help structure how your maternity leave may look. from work or even how you will transition at home with a new baby if you’re a stay at home mom or have a side gig you’re working on.
Read the full blog here
Postpartum University - Nutrition Plan
10 Postpartum Tasks - How Others Can Help
Connect more with Alyson Caffrey:
Website: mastermaternityleave.com
Instagram: mastermaternityleave
Facebook: Master Maternity Leave
LinkedIn: master maternity leave
Podcast: growing pains podcast
Ultimate Maternity Leave Checklist
Connect more with The Entering Motherhood Podcast:
Website: enteringmotherhood.com
Instagram: entering_motherhood and sarah_marie_bilger
Facebook: EnteringMotherhoodPodcast
Services: Birth and Postpartum Services
Email: enteringmotherhood@gmail.com
Official Affiliates of the Podcast:
LoveHeld
Kindred Bravely
Postpartum University
Hypnobabies (MOTHERHOOD20 for 20% off)
Made for Mama Shop (ENTERINGMOTHERHOOD for 15% off)
Customer Reviews
So helpful
What a great podcast for a new mama who is overwhelmed and struggling in the early days of motherhood! Thank you Sarah for your wisdom and guidance.
-Elizabeth
A Must Listen!!
Sarah is a ROCKSTAR! She has this amazing podcast, another JOB, and is raising her babies! I am in awe of what she is able to accomplish on a regular basis. The episodes are thoughtful, vulnerable, and oh so real! These are the conversations mom really want to hear! - Christie Rocha
Real, useful, empathetic interviews
I love the Entering Motherhood podcast. It gets to actual issues through a direct, empathetic lens. Highly recommend!
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