EP 101: Live Dirty & Eat Clean - Toxicity, Immunity, Over Sanitizing With Dr. Juliana King Integrate Yourself | Inspiring you to integrate all aspects of health in your life!

Dr. Juliana King is a functional medicine practitioner based in Los Angeles, CA. In her practice, she combines the 2,000 year old lineage of Chinese medicine with functional western medicine principles and mind-body awareness techniques to bring the body back to its natural state of health. She believes that the beauty of healing is not in the goal of attaining perfect health, but the profound transformation that occurs along the way.

In this episode we talk about 
-Why over sanitizing is actually unhealthy
- How you can easily eliminate toxins in your body and the effects this has on your health.  
- How getting dirty so to speak builds your immunity naturally by creating more variability in your gut microbiome.

Access show notes here:
https://www.pureenergypdx.com/integrate-yourself-podcast/live-dirty-eat-clean

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