37 min

Ep 101. One practice for greater joy - with Cat Houghton and Charlotte Robson Big Happy Life

    • Mental Health

This week I talk to the founders of The Authentic Girls Club about what it means to stop seeking happiness and start becoming a spreader of joy.
One practice shines through as a tool we can all use to get out of our own heads and be more intentional about how we show up for those around us. 
Listen to the end to hear all about The Authentic Girls Club and the amazing offer currently available - but be quick, doors close on Tuesday 30 April! 
Links to access the offers: 
Authentic Girls Club Membership: htheauthenticgirlsclub.com/membership
May Retreat: hempoweredwomanretreats.com/empoweredwoman

This week I talk to the founders of The Authentic Girls Club about what it means to stop seeking happiness and start becoming a spreader of joy.
One practice shines through as a tool we can all use to get out of our own heads and be more intentional about how we show up for those around us. 
Listen to the end to hear all about The Authentic Girls Club and the amazing offer currently available - but be quick, doors close on Tuesday 30 April! 
Links to access the offers: 
Authentic Girls Club Membership: htheauthenticgirlsclub.com/membership
May Retreat: hempoweredwomanretreats.com/empoweredwoman

37 min