EP 111: Maintaining Self Care & Personal Interests with Bookish Flights Host, Kara Infante | Part 1 The Think Happy Podcast

Tune in for a highly relatable conversation about the unpredictability of motherhood, struggling with losing your identity with children, and the importance of maintaining personal interests as a form of self care and wellness. Bookish Flights Host, Kara Infante, shares her story with how reading became her primary form of self care and how books can become an outlet for you, too!

Key Points: 


The unpredictability of motherhood


Staying “you” when you become a mom


The journey “finding yourself” again



Links referenced during this episode: 


kirbeans.coffee





Can't get enough of Think Happy? Check out these FREEBIES!

A Mama’s Guide to Regaining Hours (Workbook): think-happy-co.ck.page/mama-regain 

4 Steps to Building a Sustainable Habit (Workshop): think-happy-co.ck.page/habit-workshop 

Priorities, Balance, & Consistency (Workshop): think-happy-co.ck.page/free-class

Hang out with Kara here!


https://www.bookishflights.com/


https://www.instagram.com/bookishflights/