EP. 113: How to Live to Your Potential with ADHD ADHD for Smart Ass Women with Tracy Otsuka

Join Tracy on Episode 113 of ADHD for Smart Ass Women where she talks about how to live a life of meaning and to your potential with an ADHD brain.   Tracy shares: How to know that the decisions you’re making in your life are the right decisions for you.  What are the questions that you need to ask regarding if you’re in the right career, relationship, friendships, etc. Her 6-step Your ADHD Brain is A-OK! system How to answer the What Should I Do With My Life question Whether or not ADHD women care more than neurotypical women of living a life of meaning and to their potential Her favorite ADHD strength-focused resource What ADHD women need to be doing in order to be happy Her 25%/75% theory The sweet spot that plays right into our ADHD brilliance Why environment is so important to our ADHD brains   Resources:Send us a Text Message.
Are you feeling uncertain about your life's direction? Join Tracy Otsuka's free "What Do I Do With My Life Masterclass" to discover how to make better, more confident decisions and realize your full potential. Become an expert on yourself and choose the right path forward. Register now at spyhappy.me/class. 
Hi there, Tracy here. There are many misconceptions about ADHD, particularly that it equates to laziness or lack of motivation. In "ADHD for Smart Ass Women," I offer strategies tailored for ADHD minds to help leverage strengths and overcome challenges. Support the community by purchasing the book and sharing a review, helping spread crucial information and empower others.