18 min
EP 118 Overcoming Life's Doldrums: Move, Reflect, Grow WFO Life Podcast
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- Philosophy
In Episode 118, Dr. Curtis shares thoughts on what to do when life slows down, when hardships, low energy, setbacks, or negativity enter your life.
Everyone experiences times, hopefully only briefly, when life simply isn't going your way. In this episode, Dr. Curtis weaves lessons and thoughts from 3 readings to provide practical tactics or habits to get oneself out of this rut.
Books Mentioned
Sailing Around the World Alone--Joshua SlocumThe Five AM Club --Robin SharmaLetting Go--David HawkinsTopics:
What are the Doldrums?Seafaring metaphors for lifeHabits/Tactics for moving out of the Life DoldrumsMoveReflectGrowIf you enjoy this work and would like to follow this podcast, please go to our website, wfolifepodcast.com join our email list.
In Episode 118, Dr. Curtis shares thoughts on what to do when life slows down, when hardships, low energy, setbacks, or negativity enter your life.
Everyone experiences times, hopefully only briefly, when life simply isn't going your way. In this episode, Dr. Curtis weaves lessons and thoughts from 3 readings to provide practical tactics or habits to get oneself out of this rut.
Books Mentioned
Sailing Around the World Alone--Joshua SlocumThe Five AM Club --Robin SharmaLetting Go--David HawkinsTopics:
What are the Doldrums?Seafaring metaphors for lifeHabits/Tactics for moving out of the Life DoldrumsMoveReflectGrowIf you enjoy this work and would like to follow this podcast, please go to our website, wfolifepodcast.com join our email list.
18 min