Ep. 120 - Our coaching goals & the art of coaching The EC method

Chloe and Emma answer some awesome EC client questions including:

Coaching goals & how we are going to action them

Peri menopause & strength/ muscle

Getting your head around increasing calories

Taking a step back to take a step forward

And much more!

Enjoy!

Reserve your space on the next intake here:

www.TheECmethod.co.uk

@ESGfitness

@MadeleyChloe