39 min
Ep 124: Do Your Conditioning - Fragility, Resiliency, VO2 Max and the Mitochondria Reserve Capacity Rebel Performance Radio
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- Fitness
If you’re interested in conditioning, VO2 max, resiliency and becoming an antifragile human, then today’s podcast episode is for you. Listen in to discover why you need to do your conditioning for both health and performance (and why the mitochondria reserve capacity is so important).
If you’re interested in conditioning, VO2 max, resiliency and becoming an antifragile human, then today’s podcast episode is for you. Listen in to discover why you need to do your conditioning for both health and performance (and why the mitochondria reserve capacity is so important).
39 min