32 episodes

Rebel Performance Radio is a podcast for educated meatheads trying to forge super freak athletes. Each week we light your brain on fire with some of the top coaches, athletes, scientists, dudes, and gals on the planet to help you suck less as a strength coach, athlete, and human. We talk all things training, nutrition, movement, and lifestyle with a healthy amount of banter, movie quotes, and predator handshakes sprinkled on top. New episodes air every Monday morning. Why not start your week with us?

Rebel Performance Radio Rebel Performance

    • Fitness
    • 5.0, 22 Ratings

Rebel Performance Radio is a podcast for educated meatheads trying to forge super freak athletes. Each week we light your brain on fire with some of the top coaches, athletes, scientists, dudes, and gals on the planet to help you suck less as a strength coach, athlete, and human. We talk all things training, nutrition, movement, and lifestyle with a healthy amount of banter, movie quotes, and predator handshakes sprinkled on top. New episodes air every Monday morning. Why not start your week with us?

    RPR Episode 32: Jake Tuura

    RPR Episode 32: Jake Tuura

    Jake Tuura, Assistant Strength & Conditioning coach at Youngstown State University and mastermind behind jackedathlete.com, joins the show today to discuss jumper’s knee, power/force development, his time at Minnesota under Cal Dietz, coach-athlete relationships, having fun, vertical jump protocols, isometrics, tendons, and a whole lot more.

    • 1 hr 5 min
    RPR Episode 31: Kassem Hanson

    RPR Episode 31: Kassem Hanson

    On the show this week we welcome Kassem Hanson from N1 Training to talk about how he got started in the science of human performance, his paradigm shifts over the last several years, acquiring knowledge and problem solving, and of course training for hypertrophy.

    • 1 hr 5 min
    RPR Episode 30: Ryan Horn

    RPR Episode 30: Ryan Horn

    Ryan Horn, Strength and Conditioning Coach at Wake Forest, joins the show today to talk about his 14 years in the business, training and developing athletes, coach-athlete relationships, lessons and principles, in-season training, fatigue management, and creating a prescription for each athlete you work with.

    • 1 hr 1 min
    RPR Episode 29: The Dudes - OHPS20

    RPR Episode 29: The Dudes - OHPS20

    James, Kyle, and Matt bring you an episode of The Dudes to discuss the 2020 Online Human Performance Summit brought to you by Rebel Performance. This totally remote event features an incredible lineup of coaches on May 7th, 8th, 9th, as well as 7-day access pass to the 20 hours of content. We also discuss fitness and obesity, resilience, RPE, auto-regulation, training to failure, and the importance of exercise selection.

    • 1 hr 3 min
    RPR Episode 28: Dr. Mike Israetel

    RPR Episode 28: Dr. Mike Israetel

    Dr Mike Israetel from Renaissance Periodization joins the show today to talk about his background in training, why he gravitated towards sports science, and what really grinds his gears with some of the internet gurus.

    • 1 hr 1 min
    RPR Episode 27: DJ Murakami

    RPR Episode 27: DJ Murakami

    DJ Murakami joins the show today to talk about all things movement, the necessity of intention, and getting away from some of the dogma that exists in strength and conditioning.

    • 59 min

Customer Reviews

5.0 out of 5
22 Ratings

22 Ratings

Truemonster ,

Mark Rippetoe Sent Me Here

Amazing podcast. Thanks, Mark!

MasseyStrengthCoach ,

Outstanding right out of the gate with episode 1.

If there was a vote on best new strength and conditioning podcast, this would be it.

Top Podcasts In Fitness

Listeners Also Subscribed To