40 min
Ep 129: 15 of the Most Underrated and Underutilized Exercises Rebel Performance Radio
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- Fitness
Exercise selection plays a very important role in seeing results and making progress, and there are heaps of of underrated and underutilized exercises causing you to leave a lot of gains on the table. Listen in as Keiran Halton, Lance Goyke, Ryan L'Ecuyer and I unpack the exercises you should stop overlooking and start implementing in your training as soon as possible.
Exercise selection plays a very important role in seeing results and making progress, and there are heaps of of underrated and underutilized exercises causing you to leave a lot of gains on the table. Listen in as Keiran Halton, Lance Goyke, Ryan L'Ecuyer and I unpack the exercises you should stop overlooking and start implementing in your training as soon as possible.
40 min