57 min
Ep 133: Sacred Rage, Personal Power & Being The Cycle Breaker With Lauren Ursch The Aligned Woman Podcast
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- Self-Improvement
Welcome back, loves! I have a very special, very sacred interview lined up for you today. My guest is the beautiful, Lauren Ursch of Indivara Shakti. We are diving into some deep topics around being the cycle breaker in our families, what this means as a woman, the responsibility this holds AND the freedom that’s on the other side when we say “Yes’ to breaking these cycles. Lauren and I speak on the unsexy side of the inner work that’s not glamorized or talked about enough in the personal and spiritual development world—sacred rage, moving alchemizing big emotions, embracing our shadow and allowing for THIS kind of work to be the catalyst to some of our deepest transformation and personal power.
Meet Lauren...
Lauren Ursch M.S. of Indivara Shakti, founder of Shakti Sisterhood Ceremony is a Holistic Trauma Integration Guide, National Board Certified Health and Wellness coach, expressive arts therapist and intuitive sacred space holder. Lauren holds her BFA degree in Expressive Arts Therapy and Masters of Science degree in Counseling Psychology. Lauren is an E-RYT500 hour international yoga and meditation teacher who specializes in Eastern philosophy, reiki touch, mindful movement, guided visualization and restorative yin practices.
Lauren has devoted the past 13 plus years to studying and practicing holistic healing modalities with the intention of offering an array of mind-body-spirit tools for supporting those she serves. Lauren is committed to creating sacred ceremonial spaces in person and digitally where everyone feels safe to swim in the pools of the full spectrum of their emotions and where expressing one’s raw authentic truth is celebrated!
WEBSITE
Complimentary Alignment Call Link
1:1 Mentorship Application
Welcome back, loves! I have a very special, very sacred interview lined up for you today. My guest is the beautiful, Lauren Ursch of Indivara Shakti. We are diving into some deep topics around being the cycle breaker in our families, what this means as a woman, the responsibility this holds AND the freedom that’s on the other side when we say “Yes’ to breaking these cycles. Lauren and I speak on the unsexy side of the inner work that’s not glamorized or talked about enough in the personal and spiritual development world—sacred rage, moving alchemizing big emotions, embracing our shadow and allowing for THIS kind of work to be the catalyst to some of our deepest transformation and personal power.
Meet Lauren...
Lauren Ursch M.S. of Indivara Shakti, founder of Shakti Sisterhood Ceremony is a Holistic Trauma Integration Guide, National Board Certified Health and Wellness coach, expressive arts therapist and intuitive sacred space holder. Lauren holds her BFA degree in Expressive Arts Therapy and Masters of Science degree in Counseling Psychology. Lauren is an E-RYT500 hour international yoga and meditation teacher who specializes in Eastern philosophy, reiki touch, mindful movement, guided visualization and restorative yin practices.
Lauren has devoted the past 13 plus years to studying and practicing holistic healing modalities with the intention of offering an array of mind-body-spirit tools for supporting those she serves. Lauren is committed to creating sacred ceremonial spaces in person and digitally where everyone feels safe to swim in the pools of the full spectrum of their emotions and where expressing one’s raw authentic truth is celebrated!
WEBSITE
Complimentary Alignment Call Link
1:1 Mentorship Application
57 min