75 episodes

Welcome to the Aligned Woman podcast. This is a show about self realization, personal growth, spirituality and feminine leadership sprinkled with some business and strategy.

I’m going to take you on a journey through all of the ways I have learned to go deeper within myself but also lighten up and find more ease, joy and flow in both my life and my business.

In this podcast my commitment to you is to show up as authentically, fully and sincerely as I possibly can with the intention to connect with you. I want you to experience the power and clarity that alignment can bring to your life -- but alignment on your terms. Your rules. Your flavor. Your vibe. Your way.

I want you to feel into the truth, maybe for the first time that it doesn't matter where you come from or where you’re starting from…. You can STILL create more freedom, ease and success in your life.

The Aligned Woman Podcast Keri Kugler

    • Education
    • 5.0 • 47 Ratings

Welcome to the Aligned Woman podcast. This is a show about self realization, personal growth, spirituality and feminine leadership sprinkled with some business and strategy.

I’m going to take you on a journey through all of the ways I have learned to go deeper within myself but also lighten up and find more ease, joy and flow in both my life and my business.

In this podcast my commitment to you is to show up as authentically, fully and sincerely as I possibly can with the intention to connect with you. I want you to experience the power and clarity that alignment can bring to your life -- but alignment on your terms. Your rules. Your flavor. Your vibe. Your way.

I want you to feel into the truth, maybe for the first time that it doesn't matter where you come from or where you’re starting from…. You can STILL create more freedom, ease and success in your life.

    Ep 75: The Identity Shift Required To Step Into Your Next Level

    Ep 75: The Identity Shift Required To Step Into Your Next Level

    How many times have you felt like you needed to take another course, hire another mentor or have another process under your belt before you were good enough/qualified enough to do thing? How often do you wait for permission or wait to feel "ready" before you fully step into the thing your soul is calling your towards? What if that next level--whatever it is--was available for you now and the only thing missing was your decision to claim it? What if it had nothing to do with you needing to be ready, good enough or qualified enough and instead had everything to do with you owning what you want and who you are? Our internal shifts and decisions create a ripple effect in the world that the Universe can't help but respond to. Listen to this convo for the activation and the call forward that I know you've been waiting for.

    • 21 min
    Ep 74: My Weekly Co-Creation Process With The Universe

    Ep 74: My Weekly Co-Creation Process With The Universe

    I believe we hold the power to design the life we desire to live. Trusting that the Universe is always there supporting and guiding us along the way is so important but we also have to be showing up and doing our part. In today's episode I'm breaking down my exact process for how I co-create with the Universe (feel free to insert your flavor of higher power!)--how I lean into the energetics and stay connected to my spiritual practices while staying consistent with the tangible steps required to move me closer towards my vision. The perfect blend of "woo" and strategy today, my loves! Enjoy this one!
    Connect with me on the Gram below!
    https://www.instagram.com/keri_kugler_/

    • 29 min
    Ep 73: What's Pulling At You To Be Released

    Ep 73: What's Pulling At You To Be Released

    Just sink into this one, love. This is a message straight from my heart to yours. We often think to create more of what we want we have to do more, try harder, add another step to our process. But what if instead it was about letting go. Surrendering to old attachments, detaching from what's no longer serving you, getting clear on what's ready to be released so you can fully embody and step into all that you are? There's a good chance you already know what it is... Listen. You are so supported in this phase. I hope this conversation speaks to your heart and empowers you to set down the chains. I love you.
     
    Follow me here on The Gram!
     
    Join my private Facebook community here!

    • 19 min
    Ep 72: Scarcity Detox

    Ep 72: Scarcity Detox

    We often think scarcity is this thing we have to fix or figure out. We read all the books, say all the affirmations but still feel like there's never enough. What I've found over the years is scarcity isn't something we have to try hard at to "crack the code." It's much deeper. Scarcity is a feeling and often an identify that gets trapped in the body. That's right, we're opening up a whole new door together today. I want this to be a little support system for you when you need it. This episode is packed with journal prompts, new perspectives, soul expanding questions, my own revelations and tangible tools to put into place.
     
    Today's convo is just a glimpse into what will be inside of my new program, Grounded: a scarcity detox (linked below). If this episode spoke to you, join us inside!
    https://www.kerikugler.com/grounded

    • 49 min
    Ep 71: Changing Career Paths & Following Our Calling With Sarah Heredia

    Ep 71: Changing Career Paths & Following Our Calling With Sarah Heredia

    This week I'm speaking with my former client, Sarah Heredia. She is courageously sharing a behind the scenes look at her journey from leaving a "successful" career where she had financial stability, security and was consistently being recognized for her work to uprooting everything she knew to follow her bigger purpose. Sarah talks about how "on paper" everything looked great but at the end of day she felt unfulfilled, overwhelmed and deeply unhappy and what she did to turn things around for both her and her family. There was a defining moment on Sarah’s journey that I know is going to speak to a lot of you. My hope is that this conversation lights a fire underneath you, shows you that you’re not alone AND how different our lives can be once we choose to make the shift—even when it goes against everything you’ve known. I love you.
     
    You can follow Sarah on Instagram here:
    https://www.instagram.com/freelysarahheredia/
     
    Join Sarah's Freely You Facebook community here (free):
    https://fb.me/g/p_fNQen9qX99yyCWSa/97C8H4YB
     

    • 1 hr 6 min
    Ep 70: Self Worth, Soul Lessons & Finding Our Center

    Ep 70: Self Worth, Soul Lessons & Finding Our Center

    Today is a juicy one my loves. We are opening up a conversation around self worth like you've never heard it before. We read the quotes that tell us to 'know your worth and add tax' but wtf does that even mean?? Let's go there. Let's deep dive into what you rlife can look like when you know your worth; when you feel it and embody it. And while we're at it, let's talk about all the things you need to detach your beautiful sense of self worth from so you can expereince the deep seeded truth of who you are.
    Connect with me on the Gram at:
    https://www.instagram.com/keri_kugler_/
    Binge all of my free masterclasses by joining my private Facebook group below:
    https://www.facebook.com/groups/287315832415706

    • 41 min

Customer Reviews

5.0 out of 5
47 Ratings

47 Ratings

Amber Shaffer ,

Powerful

Keri always speaks directly to my soul. The pep talks I need from a true soul sister. I appreciate your work and who you are! It’s what the world needs. 🧡

Courtney McDermott ,

The real OG

Keri is exactly what the world needs! She is as authentic as they come and the biggest cheerleader for women. Her advice and experience are truly unique and helpful. Powerful podcast that all women should be listening to.

living loved 1990 ,

Omg! Loved it.

I love Keri and her post and I found her podcast today on fear. It was amazing. I’ve never heard of this perspective before

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