1 hr 7 min
Ep. 136 How To Gain More Clarity + Confidence in Relationships, Dating, and Being Single w| Jenay Leger The Growth Mindset Gal
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- Self-Improvement
Happy Mindful Monday Everyone!
In this week's episode, our host Allie Brooke interviews the fantastic Jenay Leger. Jenay is a certified relationship & life coach and the host of her podcast “My Naked Mindset” which is a sex/taboo/dating topics podcast. She created this podcast after going on 20 first dates in 2019. On her podcast, she creates a safe space for guests to come on and share their experiences & expertise. She is all about destigmatizing topics people normally don’t speak about!
Episode Topics
Common Fixed Mindset behaviors in relationships
Love Languages
Setting Boundaries
Finding confidence in dating again
Creating clarity in solitude during your single era
How leaving your comfort zone can show you a new side of yourself
How to Connect w| Jenay
Jenay's Instagram
My Naked Mindset Podcast
Jenay's Website and Coaching Services
Jenay's Self Love+ Gratitude Journal
***January BOOK CLUB***
"Judgement Detox" by Gabrielle Bernstein
MINDSET COACHING PROGRAM!
Application Form
3-month Mindset Coaching Program with 45-60 minute sessions and Weekly SLACK Check-ins!
Apply for a FREE discovery call with me!
Allie’s Socials
Instagram:@thegrowthmindsetgal
TikTok: @growthmindsetgal
Email: thegrowthmindsetgal@gmail.com
Hey Growth Mindset Gang! If you subscribe to the podcast, you get access to extra episodes with no ads that include specific Q&As from the audience. You also have access to a weekly group chat where I send motivational quotes and useful journal prompts! Sign up here
Links from the episode
Growth Mindset Gang Instagram Broadcast Channel
Podcast Guest Google Form
Growth Mindset Gal Podcast Email List Form
Better Help Link: Save 10% https://betterhelp.com/growthmindsetgal
1rst Phorm Products
1rst Phorm App
Happy Mindful Monday Everyone!
In this week's episode, our host Allie Brooke interviews the fantastic Jenay Leger. Jenay is a certified relationship & life coach and the host of her podcast “My Naked Mindset” which is a sex/taboo/dating topics podcast. She created this podcast after going on 20 first dates in 2019. On her podcast, she creates a safe space for guests to come on and share their experiences & expertise. She is all about destigmatizing topics people normally don’t speak about!
Episode Topics
Common Fixed Mindset behaviors in relationships
Love Languages
Setting Boundaries
Finding confidence in dating again
Creating clarity in solitude during your single era
How leaving your comfort zone can show you a new side of yourself
How to Connect w| Jenay
Jenay's Instagram
My Naked Mindset Podcast
Jenay's Website and Coaching Services
Jenay's Self Love+ Gratitude Journal
***January BOOK CLUB***
"Judgement Detox" by Gabrielle Bernstein
MINDSET COACHING PROGRAM!
Application Form
3-month Mindset Coaching Program with 45-60 minute sessions and Weekly SLACK Check-ins!
Apply for a FREE discovery call with me!
Allie’s Socials
Instagram:@thegrowthmindsetgal
TikTok: @growthmindsetgal
Email: thegrowthmindsetgal@gmail.com
Hey Growth Mindset Gang! If you subscribe to the podcast, you get access to extra episodes with no ads that include specific Q&As from the audience. You also have access to a weekly group chat where I send motivational quotes and useful journal prompts! Sign up here
Links from the episode
Growth Mindset Gang Instagram Broadcast Channel
Podcast Guest Google Form
Growth Mindset Gal Podcast Email List Form
Better Help Link: Save 10% https://betterhelp.com/growthmindsetgal
1rst Phorm Products
1rst Phorm App
1 hr 7 min