35 min

Ep. 136 - Jacob Modleski - Mental Toughness: From Alternate To Champion Mental Toughness Podcast With Dr. Rob Bell

    • Mental Health

Jacob Modleski is a freshman golfer at Notre Dame. Modleski went from alternate to champion at the 2024 Jones Cup, rising from 404th to 144th in the World Amateur Golf Ranking. With other achievements like a 2nd place finish at the Western Junior AM and reaching the round of 32 in the US Amateur, Jacob is undeniably a rising star. Today we dive into not only his proven talent but the mental toughness and hinge moments behind his success on the course. 

04:22 The Champion Winter Golf Mentality
09:14 Success In No Expectations
14:26 Navigating The Hazards
18:29 “These moments should be celebrated”
21:46 The Sport Psychology of Multi-Sport Athletes
23:59 Earning Your Spot
25:24 The Notre Dame Experience
28:28 How Patience Won The Jones Cup
30:58 Developing Your Own Mental Process // Taylor Swift

Don’t forget you can also follow Dr. Rob Bell on Twitter or Instagram. 

Follow At: 

Twitter @drrobbell
Instagram @drrobbell

Download Your Daily Focus Road Map!

https://drrobbell.com/

If you enjoyed this episode on Mental Toughness, please subscribe and leave a review!

Dr. Rob Bell

Jacob Modleski is a freshman golfer at Notre Dame. Modleski went from alternate to champion at the 2024 Jones Cup, rising from 404th to 144th in the World Amateur Golf Ranking. With other achievements like a 2nd place finish at the Western Junior AM and reaching the round of 32 in the US Amateur, Jacob is undeniably a rising star. Today we dive into not only his proven talent but the mental toughness and hinge moments behind his success on the course. 

04:22 The Champion Winter Golf Mentality
09:14 Success In No Expectations
14:26 Navigating The Hazards
18:29 “These moments should be celebrated”
21:46 The Sport Psychology of Multi-Sport Athletes
23:59 Earning Your Spot
25:24 The Notre Dame Experience
28:28 How Patience Won The Jones Cup
30:58 Developing Your Own Mental Process // Taylor Swift

Don’t forget you can also follow Dr. Rob Bell on Twitter or Instagram. 

Follow At: 

Twitter @drrobbell
Instagram @drrobbell

Download Your Daily Focus Road Map!

https://drrobbell.com/

If you enjoyed this episode on Mental Toughness, please subscribe and leave a review!

Dr. Rob Bell

35 min