129 episodes

Dr. Rob Bell Interviews expert coaches, executives, and athletes, as they share about Mental Toughness and their Hinge Moment.

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Mental Toughness Podcast With Dr. Rob Bell Dr. Rob Bell

    • Health & Fitness
    • 4.9 • 131 Ratings

Dr. Rob Bell Interviews expert coaches, executives, and athletes, as they share about Mental Toughness and their Hinge Moment.

drrobbell.com
cantwaitbook.com

    Ep. 131 - Angi Hurt - Winner’s Problems

    Ep. 131 - Angi Hurt - Winner’s Problems

    Angela (Angi) Hurt is the CEO and founder of Veracity Consulting, a Kansas City-based business and technology consultancy that helps commercial enterprises and government agencies achieve their strategic objectives. In addition, she is a mother, golfer, and former rugby player. In today’s episode, Angi provides insights into her leadership and business success while drawing parallels to her journey in sports.

    06:57 Growing Up on a Drilling Rig
    10:35 The Mentors that Shape Us
    15:38 The Art of Goal Driven Success
    24:00 How Rugby Creates a Thriving Business
    30:27 Delivering Hard News with Strength
    46:52 “The use of curiosity has taught me everything.”
    50:35 Recruiting the Perfect Fit
    53:49 Love, Hate, and Golf
    59:17 Forgetting the Scorecard

    Don’t forget you can also follow Dr. Rob Bell on Twitter or Instagram. 

    Follow At: 

    Twitter @drrobbell
    Instagram @drrobbell

    Download The Best Mental Toughness Quotes That Will Make You BETTER

    https://drrobbell.com/quotes-on-mentaltoughness 

    If you enjoyed this episode on Mental Toughness, please subscribe and leave a review!

    Dr. Rob Bell

    • 1 hr 9 min
    Ep. 130 - Erik Robinson - Building a Refuge

    Ep. 130 - Erik Robinson - Building a Refuge

    Erik Robinson has triumphed over bankruptcy, foreclosure, prison, and the depths of anxiety, even surviving a suicide attempt. Through his own journey in the darkness, he founded the ”Building a Refuge” community, dedicated to offering hope and support to men facing similar struggles. On today’s episode, Erik shares these inspiring stories one at a time, shedding light on the path to recovery and healing.

    5:15 Hungry to Make It
    13:44 Losing Everything
    20:35 “That three hours saved my life”
    37:11 “That act right there, I committed a felony”
    40:53 15 FBI Agents Pounding on My Door
    47:33 The Scariest Moment of My Life
    51:81 Finding God in Prison
    1:00:47 The Lord Opening My Eyes
    1:09:53 “My Family is My Ministry”
    1:16:49 Building a Refuge

    Don’t forget you can also follow Dr. Rob Bell on Twitter or Instagram. 

    Follow At: 

    Twitter @drrobbell
    Instagram @drrobbell

    Download The Best Mental Toughness Quotes That Will Make You BETTER

    https://drrobbell.com/quotes-on-mentaltoughness 

    If you enjoyed this episode on Mental Toughness, please subscribe and leave a review!

    Dr. Rob Bell

    • 1 hr 20 min
    Ep. 129 - Kelley James - Finding Your Flow

    Ep. 129 - Kelley James - Finding Your Flow

    Kelley James is a world renowned musician known for his one of a kind exclusive private shows and teebox freestyles. He is the premiere choice for Steph Curry, Tiger Woods, as well as multiple Fortune 500 companies. Recently, Kelley embarked on The Million Meals Tour, a music venture to fight food insecurity across the nation. Join us as we dive into his musical journey, creative process, and more in today’s conversation.

    00:07:45 Authenticity is Everything
    00:13:49 Capturing the Moment // Hinge Moment
    00:22:16 No Fear of Failure
    00:28:16 The Meditative Space of Surfing
    00:33:42 Freestyling in Phil Mickelson’s Backswing
    00:36:08 Surfing and Gangnam Style
    00:40:47 Unlocking the Brain // How-To Freestyling
    00:45:40 A Country On Your Shoulders
    00:48:04 Steph Curry’s Flow
    00:50:59 The Million Meals Tour
    00:56:26 A Trillion Dollar Question
    01:09:14 Dormie Birdie Freestyle

    Don’t forget you can also follow Dr. Rob Bell on Twitter or Instagram. 

    Follow At: 

    Twitter @drrobbell
    Instagram @drrobbell

    Download The Best Mental Toughness Quotes That Will Make You BETTER

    https://drrobbell.com/quotes-on-mentaltoughness 

    If you enjoyed this episode on Mental Toughness, please subscribe and leave a review!

    Dr. Rob Bell

    • 1 hr 12 min
    Ep. 128 - Lindsey Wilson - Three Skills Every Mental Coach Needs

    Ep. 128 - Lindsey Wilson - Three Skills Every Mental Coach Needs

    Lindsey Wilson is the founder of Positive Performance, where she empowers others through Mindset Coach Academy Certification. Before coaching, Lindsey played basketball at Iowa State and after was drafted by the Connecticut Sun. She played professionally for eight years and is a mother of four. Tune in as we explore her remarkable story on today’s episode.

    06:51 Running Into Traffic for Success
    10:09 Sink or Swim // The Collegiate Shift
    13:48 “But what’s next?” // Playing Overseas
    21:06 Refining the Elevator Pitch
    23:56 The Ultimate Mindset Coaching Toolkit
    28:20 Three Skills Every Mindset Coach Needs
    33:58 “Nothing matters except for results”
    38:48 CEO vs. Frantic Employee
    45:46 “Go hard, ask questions later”
    50:08 The Value of YOUR Story

    Don’t forget you can also follow Dr. Rob Bell on Twitter or Instagram. 

    Follow At: 

    Twitter @drrobbell
    Instagram @drrobbell

    Download The Best Mental Toughness Quotes That Will Make You BETTER

    https://drrobbell.com/quotes-on-mentaltoughness 

    If you enjoyed this episode on Mental Toughness, please subscribe and leave a review!

    Dr. Rob Bell

    • 53 min
    Ep.127 - Cailyn Henderson - Mental Toughness is #GFG

    Ep.127 - Cailyn Henderson - Mental Toughness is #GFG

    Cailyn Henderson is a professional golfer, Golf Channel announcer, and influencer. As the co-owner of ”Fore The Girls Golf” and an Indiana State AM champion, Cailyn brings a wealth of experience and insights to our discussion on resilience and success in the world of golf and beyond.

    03:28 Beating a 40 year old at 12
    05:15 Losing my Full-Ride // Hinge Moment
    08:36 The Collegiate Mentality
    15:07 Making Golf Fun // Fore The Girls Golf
    20:04 The Next Giant Leap in Women’s Golf
    22:05 Becoming an “Influencer”
    25:04 “That’s gonna be the content that I always do.”
    28:41 Finding God in Golf
    33:38 “My golf scores don’t define me” // Turning Professional
    37:42 How Social Media has Helped My Mental Game
    39:33 God. Family. Golf

    Don’t forget you can also follow Dr. Rob Bell on Twitter or Instagram. 

    Follow At: 

    Twitter @drrobbell 
    Instagram @drrobbell

    Download The Best Mental Toughness Quotes That Will Make You BETTER

    https://drrobbell.com/quotes-on-mentaltoughness 

    If you enjoyed this episode on Mental Toughness, please subscribe and leave a review!

    Dr. Rob Bell

    • 44 min
    Ep. 126 - Adam Schenk - The Mental Game Process Needed on the PGA Tour

    Ep. 126 - Adam Schenk - The Mental Game Process Needed on the PGA Tour

    Adam Schenk has been on the PGA Tour since 2018. A native Hoosier, Schenk played college golf at Purdue University before turning pro in 2015. This 2023 season, he has 5 top 10’s, two 2nd place finishes, and stands top 50 in the world golf rankings. Additionally, he ranks top 20 in the FedExCup standings.

    03:47 The Birdie Hunting Mentality
    11:29 Luck and Golf
    14:57 The Pro-Putting Process
    17:19 Patience on the PGA Tour
    20:09 The Power of Perspective
    24:15 “Where you finish is completely irrelevant.”
    29:05 Emotions Cost Strokes
    32:50 Bad Golf Is Motivation
    38:40 “The closest thing to being perfect is to try to be.”
    41:01 Making Your Bad Golf Better
    44:08 Big Picture Golf
    49:38 Adjusting the Small Things
    53:37 To Parents of Golfers

    Don’t forget you can also follow Dr. Rob Bell on Twitter or Instagram. 

    Follow At: 

    Twitter @drrobbell 
    Instagram @drrobbell

    Download The Best Mental Toughness Quotes That Will Make You BETTER

    https://drrobbell.com/quotes-on-mentaltoughness 

    If you enjoyed this episode on Mental Toughness, please subscribe and leave a review!

    Dr. Rob Bell

    • 57 min

Customer Reviews

4.9 out of 5
131 Ratings

131 Ratings

YankeeRugger ,

Great Show!

I’ve been listening to Dr. Bell on the Mental Toughness podcast for sometime now. His unique blend of science and practical experience meshes so well with the guests’ stories. Not only is it a great way to learn the foundations of high-performance, but incredibly entertaining as well!

Dr. Meany

yoga run repeat ,

Disappointing.

There are two kinds of teachers in this world; the ones who teach from things they read in a book and just regurgitate those lessons to others, and the ones who teach from a place of deep understanding and living a life that reflects those teachings. These podcasts and teachings are unfortunately not the latter. Demeaning name calling from the business development team specifically referring to someone’s mental health when this show is based around mental wellness and toughness seems irresponsible. Such a disappointment.

Jeremy A. Haynes ,

Excellent Series!

Really well done series. Loved it!

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