Our Trauma Is A Story We Tell Ourselves w/ Annie Yatch | Ep 136 The Super Human Life

Annie Yatch is the co-founder of Navy Seal Team Leaders and is an expert in helping business leaders optimize their performance by increasing self-awareness, clarity, and directoin for higher productivity and profits. 
 
She has a background in international security and antiterrorism, and has also worked with the world's top CEOs, business leaders, and military to help them process and overcome PTSD. 
 
She is on a clear mission to serve and help others with her unique frameworks to identify, process, and deal with trauma. In this episode, Annie and I discuss:
 
- her background, and what lead her into antiterrorism and international security
 
- what is trauma? and how does the way in which we perceive an incident begin to shape the story we tell ourselves
 
- how to rewrite the narrative on how you see your past experiences
 
- how your trauma is the source of your superpower and how to harness it for the betterment of all
 
- and so much more
 
Connect with Annie online:
- Website - https://www.sealteamleaders.com/about
 
- LinkedIn - https://www.linkedin.com/in/anne-yatch/
 
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