146 episodes

Do you want more control over your body, mind and spirit? If so, then join former bodybuilder, entrepreneur, & expert Body Rebuilding coach, Frank Rich as he takes you on the journey to living YOUR Super Human Life. The Super Human Life is the only podcast dedicated to helping men break free from the shackles of addiction through the power of faith and fitness. In every episode, Frank bring’s you real & raw conversations, with people just like you, fighting internal battles, and provide actionable strategies and step-by-step tips to take back control of your life by taking control of your body, mind, and spirit.

If you are interested in finding out more about how you can live your Super Human Life, make sure to join us inside the private Facebook community at http://bit.ly/superhumanlifepodcast.

The Super Human Life Frank Rich

    • Health & Fitness
    • 4.9 • 118 Ratings

Do you want more control over your body, mind and spirit? If so, then join former bodybuilder, entrepreneur, & expert Body Rebuilding coach, Frank Rich as he takes you on the journey to living YOUR Super Human Life. The Super Human Life is the only podcast dedicated to helping men break free from the shackles of addiction through the power of faith and fitness. In every episode, Frank bring’s you real & raw conversations, with people just like you, fighting internal battles, and provide actionable strategies and step-by-step tips to take back control of your life by taking control of your body, mind, and spirit.

If you are interested in finding out more about how you can live your Super Human Life, make sure to join us inside the private Facebook community at http://bit.ly/superhumanlifepodcast.

    Ep 145: Discover Your Calling Through Self Mastery w/ Agi Keramidas

    Ep 145: Discover Your Calling Through Self Mastery w/ Agi Keramidas

    Agi is the host of the Personal Development Mastery Podcast. He grew up in Greece and practiced Dentistry for 7 years, but later made the decision to fly to the United Kingdom to pursue his dream as a teenager through a long and careful deliberation. After attending a Tony Robbins event, Agi’s life trajectory shifted, he went outside of the box and became a public speaker and a podcaster. In 2019, he became a certified knowledge broker after completing the “Knowledge Broker Blueprint” course. His lifelong journey is learning and pursuing personal growth, reaching his own potential, and finding fulfillment. Now, Agi is on a mission to influence and inspire all of his listeners to take the next level and achieve personal development.
    Connect with Agi online:
    Website - https://agikeramidas.com/
     
    Podcast - https://personaldevelopmentmasterypodcast.com/
     
    IG -https://www.instagram.com/agikeramidas/
    --
     
    Connect with Frank and The Super Human Life on Social Media:
    Instagram: https://www.instagram.com/coachfrankrich/
     
    Facebook: https://www.facebook.com/groups/584284948647477/
     
    Website: http://www.thesuperhumanlifepodcast.com/tshlhome
     
    YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ
     

    • 52 min
    Ep 144: Charlie Sheen, Sex, Porn, & Teen Addiction w/ Jason LaChance

    Ep 144: Charlie Sheen, Sex, Porn, & Teen Addiction w/ Jason LaChance

    Jason LaChance is the host of the Knockin Doors Down podcast where he interviews celebrities, experts, and everyday folks who have overcome adversity (addiction, mental health, trauma, and so much more) and have gone on to turn those dark times into their greatest strengths. He is an advocate for addiction recovery and mental health and also works for the non-profit, Parents & Addicts in Need. 
     
    In this episode, Jason and I discuss:
    - What it was like sitting down and having the opportunity to interview Charlie Sheen
     
    - Jason's introduction into pornography and how he had to battle generations of love & sex addiction
     
    - The similarities between love, sex, porn addiction and other substances and alcohol
     
    - The rising epidemic of teen and youth addiciton and the fentanyl crisis
     
    - And so much more
     
    Connect with Jason online:
    KDD Media Company - https://www.kddmediacompany.com/
     
    Knockin Doors Down Podcast - https://podcasts.apple.com/us/podcast/knockin-doorz-down/id1498968803
     
    LinkedIn - https://www.linkedin.com/in/jason-lachance-69810818a/
     
    Parents & Addicts In Need (PAIN) - https://painnonprofit.org/
     
    --
     
    Connect with Frank and The Super Human Life on Social Media:
    Instagram: https://www.instagram.com/coachfrankrich/
     
    Facebook: https://www.facebook.com/groups/584284948647477/
     
    Website: http://www.thesuperhumanlifepodcast.com/tshlhome
     
    YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ
     

    • 1 hr 8 min
    Ep 143: Heal Your Relationships With 6 Pillars Of Intimacy w/ Tony DiLorenzo

    Ep 143: Heal Your Relationships With 6 Pillars Of Intimacy w/ Tony DiLorenzo

    Purchase your copy of "6 Pillars Of Intimacy" - https://amzn.to/3RFx52j
     
    Tony DiLorenzo is the Amazon bestselling author of 7 Days of Sex Challenge, Connect Like You Did When You First Met, and other books. Tony believe that the healthy combination of sex, love, and commitment is more than the foundation of a strong marriage… it’s the glue that will keep a marriage together. Listen to his weekly podcast, ONE Extraordinary Marriage Show, at OneExtraordinaryMarriage.com, where nothing is off limits when it comes to the many aspects of marriage. Tony has been married to his beautiful wife, Alisa, for 25 years and together they have a son and a daughter. He lives in San Diego, CA. 
     
    In this episode, Tony and I discuss:
    - What is a sex challenge and how one radically transformed his life and marriage
     
    - What is the definition of intimacy and how do most people think about it
     
    - What are the 6 Pillars Of Intimacy and how do they relate to each other as well as differ
     
    - How can understanding these pillars improve the communication and intimacy in all our relationships
     
    - and a powerful & emotional story about Tony's father
     
    Connect with Tony online:
    IG - https://www.instagram.com/oneextraordinarymarriage/
     
    Podcast - https://oneextraordinarymarriage.com/one-extraordinary-marriage-show/
     
    --
     
    Connect with Frank and The Super Human Life on Social Media:
    Instagram: https://www.instagram.com/coachfrankrich/
     
    Facebook: https://www.facebook.com/groups/584284948647477/
     
    Website: http://www.thesuperhumanlifepodcast.com/tshlhome
     
    YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ
     

    • 1 hr 10 min
    Ep 142: A Journey Into The World Of Psychedelics w/ Matt Zemon

    Ep 142: A Journey Into The World Of Psychedelics w/ Matt Zemon

    A Free Beginner's Guide To Microdosing - https://www.mattzemon.com/superhuman
     
    Matt Zemon is the Chief Executive Offier & Co-Founder of Happyy.me, a mental health company on a mission to improve people's happiness by providing guided ketamine therapy and digital wellness programs. As a serial entrepreneur, Matt has had two successful exits. He was the co-founder and  Chief Strategy Officer of Psychable, an online community connecting people who would  like to legally explore the healing power of psychedelics with a network of practitioners and  psychedelic-based treatments. He was also the co-founder of Take2Minutes, a nonprofit  dedicated to helping individuals improve their mental health and wellbeing. Matt is the author of Psychedelics for Everyone: A Beginner’s Guide to these Powerful  Medicines for Anxiety, Depression, Addiction, PTSD, and Expanding Consciousness and  received his Master of Science in the Psychology and Neuroscience of Mental Health with  honors from King’s College London.
     
    In this epsidoe, Matt & I discuss:
    - What he means when he says, "Psychadelics are for everyone, but not everyone should take psychadelics. 
     
    - Matt's first experience with psychadelics and how it healed his relationship with his mom
     
    - the different types of pyschadelics and what people should expect from each experience
     
    - the success rate of multiple trials of psychadelic assisted therapy
     
    - and so much more
     
    Connect with Matt:
    Free Guide - https://www.mattzemon.com/superhuman
     
    Website - https://www.mattzemon.com/
     
    Instagram - https://www.instagram.com/matt.zemon/
     
    LinkedIn - https://www.linkedin.com/in/mattzemon/
     
    --
     
    Connect with Frank and The Super Human Life on Social Media:
    Instagram: https://www.instagram.com/coachfrankrich/
     
    Facebook: https://www.facebook.com/groups/584284948647477/
     
    Website: http://www.thesuperhumanlifepodcast.com/tshlhome
     
    YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ
     

    • 1 hr 4 min
    Ep 141: Become UNBROKEN By Healing Trauma w/ Michael Anthony

    Ep 141: Become UNBROKEN By Healing Trauma w/ Michael Anthony

    Get a copy of Michael's best-selling book, Think Unbroken - https://amzn.to/3KcS0Yn
     
    Michael Anthony has experienced tremendous amounts of trauma in his life. As a child, he grew up in an abusive household which led to drug and alcohol use by age 12, homelessness, and an overall lack of stability. Throughout his teen years, Anthony ran with gangs, used drugs, stole cars, and broke into houses all to survive. Today, Michael is an entrepreneur, best-selling author, international speaker, coach, and advocate for adult survivors of childhood trauma and abuse. He has been called the "Tony Robbins of Trauma" and spends his time helping other survivors get out of The Vortex to become the hero of their own story and take their lives back. Michael is the author of the best-selling book, “Think Unbroken: Understanding and Overcoming Childhood Trauma” and he hosts both The Michael Unbroken and Think Unbroken Podcasts and blogs weekly at https://www.thinkunbroken.com.
     
    In this epsidoe, Michael and I discuss:
    - The process he went through writing the book and why it's written in short chapters with clear action steps after each chapter
     
    - What happens to people's lives if they never process or heal from their trauma
     
    - How to stop being a victim to your trauma and take responsbility for your life
     
    - Michael's rock-bottom moment and how is life changed one day looking in a mirror
     
    - Why men need community and mentorship more now than ever
     
    - And so much more...
     
    Connectd with Michael online:
    Website - https://www.thinkunbroken.com/
     
    IG - https://www.instagram.com/michaelunbroken/
     
    YouTube - https://www.youtube.com/c/MichaelUnbroken
     
    Podcast - https://pod.link/1477432473
     
    --
     
    Connect with Frank and The Super Human Life on Social Media:
    Instagram: https://www.instagram.com/coachfrankrich/
     
    Facebook: https://www.facebook.com/groups/584284948647477/
     
    Website: http://www.thesuperhumanlifepodcast.com/tshlhome
     
    YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ
     

    • 1 hr
    Ep 140: Lessons To Finding Life Balance w/ Branch Isole

    Ep 140: Lessons To Finding Life Balance w/ Branch Isole

    Branch Isole is a poet, storyteller, and author of twenty-two books. He writes about having the strength of choice to change consequences and is known worldwide for contemporary short stories that reveal emotions and issues often experienced, but not always voiced. As a podcast and talk radio on-air guest, Branch shares informative steps to build frameworks that support career, personal, and spiritual growth. He graduated from Texas State University, did post-graduate work at the University of Houston, and holds a Master's degree in Theology from Trinity Bible College and Seminary — an adjunct program from Oxford University He posts a Thought for Today, short stories, and articles on his website, www.branchisole.com, and on YouTube.
     
    In this episode, Branch and I discuss:
    - How the most important thing in our life is our relationships and how that shapes our stories
     
    - Branch's 12 Life Lessons to finding and creating balance
     
    - How to Love others even if you disagree with their beliefs
     
    - Why stories are used to create success and impact 
     
    - And so much more
     
    --
     
    Connect with Frank and The Super Human Life on Social Media:
    Instagram: https://www.instagram.com/coachfrankrich/
     
    Facebook: https://www.facebook.com/groups/584284948647477/
     
    Website: http://www.thesuperhumanlifepodcast.com/tshlhome
     
    YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ
     

    • 1 hr 5 min

Customer Reviews

4.9 out of 5
118 Ratings

118 Ratings

Jazblade ,

Real Deal

Frank is the real deal! He lives by what he says, a true person of integrity. Was an honor to be on the podcast and have him on mine. Subscribe to the podcast and share with others. Proud of you Frank 💪🏼🤘🏼

Jason LaChance
Host of the Knockin’ Doorz Down

Premier Pool Care ,

The Best

Frank is one of the best. & this podcast has been huge for this point in my life & conquering some demons. Highly recommend.

cc isole ,

Excellent Experience

The consummate professional behind the mic, Frank Rich hosts a podcast with purpose, direction, and honesty for his audience.
It was a honor to have a real discussion about content for adult listeners. Frank embraces change for growth, which can be difficult to find in the realm of podcasting today. ~Branch Isole

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