
218 episodes

The Super Human Life Frank Rich
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- Health & Fitness
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4.9 • 152 Ratings
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Welcome to "The Super Human Life Podcast," your ultimate resource for men seeking to level up in the five key areas of life: faith, fitness, finance, family, and freedom.
Join your host, Frank Rich, a former bodybuilder, entrepreneur, and esteemed men's coach, as he embarks on a mission to help men unlock their full potential. In this groundbreaking podcast, we bring you weekly conversations with the world's leading experts and influential leaders.
Prepare to be inspired as we dive deep into actionable strategies, real-life stories, and step-by-step tips that will empower you to take control of your body, mind, and spirit. It's time to break free from the chains of addiction and embrace a life of limitless possibilities. Join us on "The Super Human Life Podcast" and discover the path to living your best life.
If you are interested in finding out more about how you can live your Super Human Life, make sure to join us inside the private Facebook community at http://bit.ly/superhumanlifepodcast.
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Understanding Relationships, Story, & Personal Growth w/ Jake Fishbein | Ep. 217
Jacob “Coach Jake” Fishbein is an Executive Coach & Facilitator who specializes in helping people and teams make and navigate their most pressing choices. He’s passionate about helping men and women make proactive decisions and pushing their endeavors forward in purposeful and powerful ways. For him, coaching is all about learning - learning about yourself, your choices, your results, and how you can choose differently to create something new for you and the people and communities you impact.
In addition to his work with individuals, entrepreneurs, and corporate professionals, Coach Jake works with men to inspire them to trust themselves, live authentically and vulnerably, and step into the arena in their personal and professional lives. He’s been working with men for more than half a decade, is writing a novel about a men's group and the impact it makes when men take responsibility and show up vulnerably, and he co-facilitates his own men's group, The Arena Men’s Group, with his mentor and frequent collaborator Nicholaos “Coach Nick” Papadopoulos.
Coach Jake received his professional coaching certification from the Institute for Professional Excellence in Coaching (iPEC), is a PCC accredited coach through the International Coaching Federation (ICF), and is an ACE Certified Coach (Accelerating Coach Excellence) after training with David Peterson (Former Director of Executive Coaching & Leadership at Google) and David Goldsmith (pioneer of the coaching industry).
Before becoming a full-time coach, Coach Jake was a publicist for Jonathan Marder + Company, the general manager for Footnote Records, and the co-founder and COO of Experience Vinyl. He graduated magna cum laude from Kenyon College with a B.A. in History and two track & field school records.
In this week's episode, Jake and I dive deep into the realm of toxic relationships, personal growth, and the pursuit of a fulfilling life.
Expect to learn about:
Understanding the dynamics of toxic relationships.
The importance of setting boundaries for self-preservation.
Self-discovery and its role in personal growth.
Strategies for breaking free from abusive relationships.
The transformative power of embracing authenticity.
Jake's journey from toxicity to self-honoring.
The forthcoming book "The Men's Group" by Jake Fishbein and Nicholas Papadopoulos.
And so much more...
Connect with Jake online:
Website - https://www.jakefishbein.com/
IG - https://www.instagram.com/thecoachjake/
The Arena Series for Men - https://www.thearenaseries.com/
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Connect with Frank and The Super Human Life on Social Media:
Instagram: https://www.instagram.com/coachfrankrich/
Facebook: https://www.facebook.com/groups/584284948647477/
Website: http://www.thesuperhumanlifepodcast.com/tshlhome
YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ
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How To Win At Fitness, Business, & Life (Bullpen Sessions w/ Andy Neary) | Ep. 216
This week we're sharing a special episode with you from when Frank was interviewed on the Bullpen Sessions podcast with Andy Neary.
Every once in awhile, the conversations Frank has with others on their shows delve into other topics outside of the recovery work that Frank and his team do at Rebuilt Recovery, and that's exactly why we're shring this episdoe with you.
In this conversation, Andy and I are going to discuss How To Win AT Fitness, Business, & Life, and you can expect to learn:
- The importance of winning and continuing to do things you're good at
- Why sales professionals and business people need to prioritize health
- Building a daily routine and stacking small wins
- Going pro in all areas of life
- And so much more
Listen to the episode on Andy Neary's Bullpen Sessions - https://pod.link/1507348706/episode/cae55e00c25be896a3a055b0add40826
Winning in sports, business, and life requires a major league mindset. Host Andy Neary teaches the lessons he learned as a professional athlete to help others develop a game plan built for success. As a former professional baseball player, Andy understands what it takes to excel at the highest level. He attributes his success in sports and business to the hours of work he put in when no one was watching. Each week, Andy will interview subject matter experts and share tips from the Complete Game Marketing Playbook to give insurance professionals the mindset and tactics it takes to win today.
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Connect with Frank and The Super Human Life on Social Media:
Instagram: https://www.instagram.com/coachfrankrich/
Facebook: https://www.facebook.com/groups/584284948647477/
Website: http://www.thesuperhumanlifepodcast.com/tshlhome
YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ
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Building Resilience & Healthy Mind Management w/ Dr. Caroline Leaf | Ep. 215
Listen to episode 67 of The Super Human Life podcast - How To Use Your MIND To Heal Your Brain & Body w/ Dr. Caroline Leaf - https://tinyurl.com/TSHLep67
Order Dr. Leaf's NEW BOOK - How To Help Your Child Clean Up Their Mental Mess -https://amzn.to/3R209UR
Dr. Caroline Leaf is a communication pathologist and clinical neuroscientist specializing in psychoneurobiology. Her passion is to help people see the power of the mind to change the brain, control chaotic thinking, and find mental peace. She is the author of the bestselling books Cleaning Up Your Mental Mess, Switch On Your Brain, Think and Eat Yourself Smart, The Perfect You, Think, Learn, Succeed, and many more. She is also the author of the top-rated podcast Cleaning Up the Mental Mess, which has over forty million downloads. She currently does extensive research and teaches at various academic, medical, corporate, and neuroscience conferences, as well as in religious and spiritual institutions around the world. Dr. Leaf and her husband, Mac, have four adult children and live between Dallas and Miami.
Here's a sneak peek of what you can expert to learn in this episode:
The mind-body connection: Discover how your mind influences your brain and, in turn, your entire body.
Parenting and mental resilience: Learn valuable tools to empower your children and create a harmonious family dynamic.
Neuroplasticity and the art of rewiring your brain: Understand how you can actively change your thought patterns and reshape your brain's structure.
The NeuroCycle: Dr. Leaf introduces a powerful framework for managing your mind and optimizing your mental health.
Connect with Dr. Caroline Leaf:
Download her app, Cleaning Up Your Mental Mess in the Apple Store or Google Play.
Website - https://drleaf.com/
Podcast - https://podcasts.apple.com/us/podcast/cleaning-up-the-mental-mess-with-dr-caroline-leaf/id1334767397
Instagram - https://www.instagram.com/drcarolineleaf/?hl=en
YouTube - https://www.youtube.com/user/DrCarolineLeaf
Facebook - https://www.facebook.com/drleaf
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Connect with Frank and The Super Human Life on Social Media:
Instagram: https://www.instagram.com/thesuperhumanfrank/
Facebook: https://www.facebook.com/groups/584284948647477/
Website: http://www.thesuperhumanlifepodcast.com/tshlhome
YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ
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Finding Total Victory In Every Man's Battle w/ Fred Stoeker | Ep. 214
Fred Stoeker is the founder of Living True Ministries and co-author of the Every Man's series, which has impacted millions of readers worldwide. Since the release of Every Man's Battle, Fred has written more than a dozen other books that challenge men and women to be sexually pure and connect in genuine intimate relationships. Today, he is a popular conference speaker and has counseled hundreds of married couples.He and his wife, Brenda, are the parents of four adult children and make their home near Des Moines, Iowa.
In this week's episode, you can expect to learn about:
The reality of marriages & porn addiction and how marriages often do not automatically heal porn addictions The underlying factors and stressors driving a porn addictino and the role of financial stress as a trigger for addiction Addressing the root problem and how pornography is always a symptom of a deeper issue Strategies for overcoming addiction and how turning to God to deepen one's spiritual connection is the pathway to freedom And so much more
Purchase Fred's new book, "Battle On, Battle Over" - https://www.battleonbattleover.com/
Connect with Fred online - https://fredstoeker.com/
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Connect with Frank and The Super Human Life on Social Media:
Instagram: https://www.instagram.com/coachfrankrich/
Facebook: https://www.facebook.com/groups/584284948647477/
Website: http://www.thesuperhumanlifepodcast.com/tshlhome
YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ
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The Intersection Of Identity, Faith, & Ambition w/ Mitch Muller | Ep. 213
Listen to episode 15 of The Super Human Life - Jesus Is Greater Than The Gym w/ Mitch Muller - https://podcasts.apple.com/us/podcast/ep-15-jesus-is-greater-than-the-gym-w-mitch-muller/id1467356955?i=1000457815850
Mitch Muller is a high-level fitness professional, bodybuilder, and coach to Christian men, as well as the founder of the Kingdom Fit Academy. In this episode, Mitch & I explore the intersection of faith, ambition, identity, and purpose, and give valuable insights for your own journey.
You can expect to learn how:
The journey of personal transformation and faith can profoundly shape a man's understanding of his divine purpose.
Healing and growth can arise from confronting self-worth and identity struggles.
Ambition, when aligned with faith and purpose, leads to genuine success rooted in obedience and divine guidance.
Fatherhood extends to mentorship and positive influence on future generations.
Faith plays a pivotal role in understanding personal identity and embracing one's identity as a son of God.
And so much more...
Connect with Mitch:
IG - https://www.instagram.com/mitchmuller/
TikTok - https://www.tiktok.com/@Mitch_Muller
Kingdom Fit Academy - https://www.kingdomfit.academy/casestudy
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Connect with Frank and The Super Human Life on Social Media:
Instagram: https://www.instagram.com/coachfrankrich/
Facebook: https://www.facebook.com/groups/584284948647477/
Website: http://www.thesuperhumanlifepodcast.com/tshlhome
YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ
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Unleashing The Power Of Consistency, Persistence, & Patience w/ Andy Neary | Ep. 212
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Join us this week for another thought-provoking conversation with Andy Neary, former pro baseball player, Ironman competitor, and successful entrepreneur. In this episode, we dive deep into the key ingredients that lead to success: Consistency, Persistence, and Patience. Andy shares his personal journey of how he transitioned from a professional athlete to a thriving business owner, all while applying the principles of his sports career.
🔥 Key Talking Points:
The significance of consistency in all aspects of life
How persistence shapes your mindset and drives results
The importance of patience in the journey of entrepreneurship
Overcoming childhood challenges and fears to achieve greatness
Building a routine and discipline for lasting success
Turning setbacks into opportunities for growth
Impact over income: Finding purpose and fulfillment
Embracing the process of continuous learning and improvement
🚀 Key Takeaways:
Learn the power of showing up consistently and persistently, even in the face of challenges.
Understand the role of patience in achieving long-term goals and sustaining success.
Discover how childhood experiences can fuel your drive to excel and make an impact.
Gain insights into building an effective routine and discipline for consistent growth.
Get inspired to prioritize impact and purpose over financial gains.
Tune in to gain valuable insights from Andy Neary's journey and discover how you can apply the principles of consistency, persistence, and patience to your own life and endeavors.
Andy Neary is a former Professional Baseball Player, a two-time Iron Man finisher, business coach, and founder of Complete Game Consulting. Combining the skills and talents he used to compete in professional baseball and Ironman, Andy’s on a mission to help business and insurance professionals succeed in their careers and in life. He helps insurance professionals target the right audiences at the right time. His programs help people cultivate the “off-field” habits, mindset, and rituals that lead to all-star performances.
Connect with Andy online:
Twitter - https://twitter.com/ANearyinCO
Facebook - https://www.facebook.com/AndyNeary333
Instagram - https://www.instagram.com/andy_neary
LinkedIn - https://www.linkedin.com/in/andyneary/
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Connect with Frank and The Super Human Life on Social Media:
Instagram: https://www.instagram.com/coachfrankrich/
Facebook: https://www.facebook.com/groups/584284948647477/
Website: http://www.thesuperhumanlifepodcast.com/tshlhome
YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ
Customer Reviews
Frank is an excellent interviewer
I recently stumbled across this podcast, and I enjoyed the two episodes that I listened to, and look forward to more!
Packed with actionable tips
This podcast features experts in multiple domains that share their knowledge and actionable tips to help you become better. Great content!
RAW, STRONG & FEARLESS - AMAZING CONTENT
Frank dives into topics most wouldn’t dare. I’ve been following Coach Frank here and when he’s a guests on other Podcasts for years! His insight has led to pivotal changes in my personal life - which has resulted in me becoming a better leader, husband, father, friend and an overall STRONGER MAN. He is not one of those, “let’s try the podcast game,” guys… Frank is dedicated to making an IMPACT!