29 min
Ep 145 Avoiding Resentment Cheaper Than Therapy with Vanessa and Dené
-
- Mental Health
This episode is part of a series where we discuss topics and/or questions submitted by our listeners. Today’s question is: How do you avoid resentment?
We’re discussing:
The role of personal accountability in avoiding resentmentHow resentment relates in situations where abuse or intentional harm was presentThe ways peeling back layers of anger and grief to face your wounded inner child can help you to reclaim your power
If you have a question or topic you’d like us to address, we would love to hear from you for our new Q+A series! Email us at cheaperthantherapythepod@gmail.com
If you love the conversations we’re bringing you as much as we do, please subscribe, rate and write a review so we can get the podcast out to even more people!
This podcast is, for sure, Cheaper Than Therapy.
If you want to connect with us personally and deepen your work, we just launched our private online Cheaper Than Therapy Community. Weekly process groups on multiple topics, two live workshops a month, one on one interaction with us and an amazing supportive community. Learn more here
We are so excited to announce that we’ve decided to offer a weekend immersive weekend in IDYLLWILD, CA - July 14-16!
join us for: LIVING AN UNTAMED LIFE
During this intensive weekend, we’ll support you in:
⁃ Exploring the origin points of the limiting beliefs that may be holding you back
⁃ Understanding how to begin to step into the process of trusting ourselves fully
⁃ Cultivating tangible tools for shifting into a growth mindset and building a greater sense of self-awareness
⁃ Crafting a vision of what you want your life to look like and practices that can support you in being the creator of this reality
Spots will be limited! Click here for details
------------------------------
Follow Cheaper Than Therapy on Instagram
Follow Vanessa
Instagram
TikTok
YouTube
Follow Dené
Instagram
TikTok
------------------------------
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Hosted on Acast. See acast.com/privacy for more information.
This episode is part of a series where we discuss topics and/or questions submitted by our listeners. Today’s question is: How do you avoid resentment?
We’re discussing:
The role of personal accountability in avoiding resentmentHow resentment relates in situations where abuse or intentional harm was presentThe ways peeling back layers of anger and grief to face your wounded inner child can help you to reclaim your power
If you have a question or topic you’d like us to address, we would love to hear from you for our new Q+A series! Email us at cheaperthantherapythepod@gmail.com
If you love the conversations we’re bringing you as much as we do, please subscribe, rate and write a review so we can get the podcast out to even more people!
This podcast is, for sure, Cheaper Than Therapy.
If you want to connect with us personally and deepen your work, we just launched our private online Cheaper Than Therapy Community. Weekly process groups on multiple topics, two live workshops a month, one on one interaction with us and an amazing supportive community. Learn more here
We are so excited to announce that we’ve decided to offer a weekend immersive weekend in IDYLLWILD, CA - July 14-16!
join us for: LIVING AN UNTAMED LIFE
During this intensive weekend, we’ll support you in:
⁃ Exploring the origin points of the limiting beliefs that may be holding you back
⁃ Understanding how to begin to step into the process of trusting ourselves fully
⁃ Cultivating tangible tools for shifting into a growth mindset and building a greater sense of self-awareness
⁃ Crafting a vision of what you want your life to look like and practices that can support you in being the creator of this reality
Spots will be limited! Click here for details
------------------------------
Follow Cheaper Than Therapy on Instagram
Follow Vanessa
Instagram
TikTok
YouTube
Follow Dené
Instagram
TikTok
------------------------------
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Hosted on Acast. See acast.com/privacy for more information.
29 min