26 min
Ep 15: Guilt vs. "Fuilt" (Fake Guilt) & Taking Up Your Own Unique Shape Accept THEN Achieve
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- Mental Health
How to distinguish between real vs. fake guilt and take up your own space & unique shape rather than simply filling in the cracks leftover from others who had "first dibs.".
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Inspired by this podcast ep on how to lose half your guilt: https://open.spotify.com/episode/1shueFyjf2wfx2mZFnypJx
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My "Tame the Tiger" program (3 tiers of support for full accessibility): https://DrTooni.com/tiger
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My book "WHY YOU NO DOCTOR ANYMORE?! Honoring Your Family AND Yourself Too": https://www.amazon.com/dp/B0CVNCHT35
How to distinguish between real vs. fake guilt and take up your own space & unique shape rather than simply filling in the cracks leftover from others who had "first dibs.".
.
Inspired by this podcast ep on how to lose half your guilt: https://open.spotify.com/episode/1shueFyjf2wfx2mZFnypJx
.
My "Tame the Tiger" program (3 tiers of support for full accessibility): https://DrTooni.com/tiger
.
My book "WHY YOU NO DOCTOR ANYMORE?! Honoring Your Family AND Yourself Too": https://www.amazon.com/dp/B0CVNCHT35
26 min