32 min
Ep 154. Detoxing with Lymphatic Drainage: Dry Brushing + Massage At Home with Kelly + Tiffany
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- Alternative Health
In this episode, Tiffany and Kelly discuss the importance and simplicity of lymphatic drainage for women. They focus on:
techniques such as massage and dry brushingthe benefits of using natural products for detoxification and overall wellness
00:00 Introduction
00:29 Putting Yourself First
03:31 Addressing Parenting Challenges
02:09 Exploring Lymphatic Drainage
Links to all the extra good stuff:
Earthley: 10% discount with code BEAUTIFULONE: HERE
Doc talks Detox: HERE
Red Light and Lymph Supply Amazon List: HERE
Higher Dose Sauna Blanket: HERE
Join our email community + get instant access to our awesome Sleep Freebie: HERE
Submit your answer-on-the-show questions: HERE
In this episode, Tiffany and Kelly discuss the importance and simplicity of lymphatic drainage for women. They focus on:
techniques such as massage and dry brushingthe benefits of using natural products for detoxification and overall wellness
00:00 Introduction
00:29 Putting Yourself First
03:31 Addressing Parenting Challenges
02:09 Exploring Lymphatic Drainage
Links to all the extra good stuff:
Earthley: 10% discount with code BEAUTIFULONE: HERE
Doc talks Detox: HERE
Red Light and Lymph Supply Amazon List: HERE
Higher Dose Sauna Blanket: HERE
Join our email community + get instant access to our awesome Sleep Freebie: HERE
Submit your answer-on-the-show questions: HERE
32 min