1 hr 1 min

EP 157 : How To Dissolve Your Emotional Eating Patterns with Dr. John Demartini How To Not Get Sick And Die

    • Alternative Health

Our own behaviour is potentially one of the biggest conundrums you've ever come across in your life. Why is this easy and why is that hard? Why can that person do that, but I can't? It seems like the never-ending pursuit of a shadow. The good thing is, as Dr. Demartini highlights in this episode, all that is missing is the framework of thinking about the self. When you have the framework right, you can solve any problem be it stress, family, sexual, relational, emotional, trauma, nutritional, or emotional eating. Unlocking the key to knowing how to be the version of yourself (the one you want to be on a good day), could start right here on this poddy.

On This Episode We Covered:

•Why it's hard to protect the brain from instant gratification
•Why people have allowed big pharma to thrive
•How to get to the bottom of emotional eating and make change that lasts

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Join the Busy Mum's Facebook Group here: https://mattylansdown.com/BusyMothersFBgroup


***

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SOCIAL MEDIA
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Dr. John Demartini

Website: https://demartini.ink/demartiningsd (Free Value Determination Test to identify your highest values)

Instagram: https://www.instagram.com/drjohndemartini/

Facebook: https://www.facebook.com/drjohndemartini

LinkedIn: https://www.linkedin.com/in/drjohndemartini/

--

MATTY LANSDOWN

Join the Busy Mum's Facebook Group: https://mattylansdown.com/BusyMothersFBgroup

Instagram: https://www.instagram.com/mattylansdown/


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Thanks for checking out the show. If you enjoyed this episode and want to hear more then please consider subscribing. If you really loved this episode and want to just tell the world about it then please take a screenshot and share it on your Instagram story and be sure to tag me so I know you're tuning in. 5-star ratings and positive reviews really help the podcast too so thank you in advance!
.
.
.
.
.
.
Music credits:

•Intro/Outro track Tropic Love by "Diviners feat. Contacreast" www.youtube.com/watch?v=DoJfqJsGk8s

Our own behaviour is potentially one of the biggest conundrums you've ever come across in your life. Why is this easy and why is that hard? Why can that person do that, but I can't? It seems like the never-ending pursuit of a shadow. The good thing is, as Dr. Demartini highlights in this episode, all that is missing is the framework of thinking about the self. When you have the framework right, you can solve any problem be it stress, family, sexual, relational, emotional, trauma, nutritional, or emotional eating. Unlocking the key to knowing how to be the version of yourself (the one you want to be on a good day), could start right here on this poddy.

On This Episode We Covered:

•Why it's hard to protect the brain from instant gratification
•Why people have allowed big pharma to thrive
•How to get to the bottom of emotional eating and make change that lasts

***


Join the Busy Mum's Facebook Group here: https://mattylansdown.com/BusyMothersFBgroup


***

--
SOCIAL MEDIA
--

Dr. John Demartini

Website: https://demartini.ink/demartiningsd (Free Value Determination Test to identify your highest values)

Instagram: https://www.instagram.com/drjohndemartini/

Facebook: https://www.facebook.com/drjohndemartini

LinkedIn: https://www.linkedin.com/in/drjohndemartini/

--

MATTY LANSDOWN

Join the Busy Mum's Facebook Group: https://mattylansdown.com/BusyMothersFBgroup

Instagram: https://www.instagram.com/mattylansdown/


--

Thanks for checking out the show. If you enjoyed this episode and want to hear more then please consider subscribing. If you really loved this episode and want to just tell the world about it then please take a screenshot and share it on your Instagram story and be sure to tag me so I know you're tuning in. 5-star ratings and positive reviews really help the podcast too so thank you in advance!
.
.
.
.
.
.
Music credits:

•Intro/Outro track Tropic Love by "Diviners feat. Contacreast" www.youtube.com/watch?v=DoJfqJsGk8s

1 hr 1 min