59 min
Ep.171 Listener Q&A No Nonsense Nutrition's podcast
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- Nutrition
This week Jonny and Brizzle go through some listener questions;
Will you lose muscle dieting?
How can you manage Calories to lose weight and build muscle?
How many times should you train a muscle group?
How to keep up motivation?
Enjoy!
This week Jonny and Brizzle go through some listener questions;
Will you lose muscle dieting?
How can you manage Calories to lose weight and build muscle?
How many times should you train a muscle group?
How to keep up motivation?
Enjoy!
59 min