51 min

Ep.175 Making Fitness your identity No Nonsense Nutrition's podcast

    • Nutrition

This week Brizzle and Jonny talk about changing your identity, or perception of yourself when you're on a weight loss or fitness journey.
Many rambles, non-PC quips and plenty of banter... Plus some value
Enjoy

  • Edward Whittaker

This week Brizzle and Jonny talk about changing your identity, or perception of yourself when you're on a weight loss or fitness journey.
Many rambles, non-PC quips and plenty of banter... Plus some value
Enjoy

51 min

  • Edward Whittaker