12 min
(Ep. 176) Steven Stein: When life is hard, become hardier I Wish They Knew
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- Business
IN EPISODE 176:
When life gets hard, the resilient get hardier.
In Episode 176, Steven Stein explains why "hardiness" - the mix of resilience and emotional intelligence -helps us overcome adversity and bounce back better than before. Steven explores the three C's of hardiness (challenge, control and commitment), explains how hardiness can be measured and practiced in a variety of jobs and workplace
settings, identifies the link between hardiness and other high-EQ traits, and shares some behind-the-scenes insights on why reality TV stars are hardier than their competitors.
We can make stress work for us, not against us - and after listening to Steven, you'll be ready to take on life's challenges with greater ease.
ABOUT STEVEN STEIN:
Dr. Steven Stein is a world-renowned clinical psychologist, international best-selling author and the founder and Executive Chair of Multi-Health Systems (MHS), a publisher of scientifically validated assessments
for over 40 years. Steven is a leading expert on psychological assessment and emotional intelligence, and has worked with the Canadian Forces, the U.S. Air Force, Army, and Navy -- and well as with special units of the Pentagon, the FBI Academy and companies like American Express, Air Canada, and Coca-Cola. Steven has also served as a consultant to numerous reality TV shows like
MasterChef, Real Housewives of Toronto and Bachelor in Paradise.
IN EPISODE 176:
When life gets hard, the resilient get hardier.
In Episode 176, Steven Stein explains why "hardiness" - the mix of resilience and emotional intelligence -helps us overcome adversity and bounce back better than before. Steven explores the three C's of hardiness (challenge, control and commitment), explains how hardiness can be measured and practiced in a variety of jobs and workplace
settings, identifies the link between hardiness and other high-EQ traits, and shares some behind-the-scenes insights on why reality TV stars are hardier than their competitors.
We can make stress work for us, not against us - and after listening to Steven, you'll be ready to take on life's challenges with greater ease.
ABOUT STEVEN STEIN:
Dr. Steven Stein is a world-renowned clinical psychologist, international best-selling author and the founder and Executive Chair of Multi-Health Systems (MHS), a publisher of scientifically validated assessments
for over 40 years. Steven is a leading expert on psychological assessment and emotional intelligence, and has worked with the Canadian Forces, the U.S. Air Force, Army, and Navy -- and well as with special units of the Pentagon, the FBI Academy and companies like American Express, Air Canada, and Coca-Cola. Steven has also served as a consultant to numerous reality TV shows like
MasterChef, Real Housewives of Toronto and Bachelor in Paradise.
12 min