10 min

Ep.18 Love and Kindness Guided Meditation Soul Science

    • Alternative Health

Carly leads a guided love & kindness meditation that was shared with her as part of a 20 hour Trauma Recovery Yoga training. The meditation is non-religious and can be listened to whenever you need help cultivating gratitude, abundance and giving. To find more out about Trauma Recovery Yoga and their important work and message, please visit there website at traumarecoveryyoga.org

Carly leads a guided love & kindness meditation that was shared with her as part of a 20 hour Trauma Recovery Yoga training. The meditation is non-religious and can be listened to whenever you need help cultivating gratitude, abundance and giving. To find more out about Trauma Recovery Yoga and their important work and message, please visit there website at traumarecoveryyoga.org

10 min