Soul Science

Carly Power
  • 5.0 (6)
  • ALTERNATIVE HEALTH
  • UPDATED SEMIMONTHLY

Soul Science is a podcast intended to breakdown the science behind holistic nutrition and alternative medicine so that you can feel empowered to take control of your personal health and feel your absolute best in mind body & soul. 

  1. 05/24/2020

    Ep.19 Neuro-linguistic Programming (NLP) with Hannah Sawyer the Fit Nurse

    Carly is joined by Hannah Sawyer, a registered nurse and neuro-linguistic practitioner who helps coach women through her brand The Fit Nurse. They discuss the power of the unconscious mind and ways that you can start breaking patterns that no longer serve you through NLP.

    31 min

  2. 05/04/2020

    Ep.18 Love and Kindness Guided Meditation

    Carly leads a guided love & kindness meditation that was shared with her as part of a 20 hour Trauma Recovery Yoga training. The meditation is non-religious and can be listened to whenever you need help cultivating gratitude, abundance and giving. To find more out about Trauma Recovery Yoga  and their important work and message, please visit there website at traumarecoveryyoga.org

    10 min
  3. Ep.17 The Healing Power of Breath with Amanda Asta

    04/29/2020

    Ep.17 The Healing Power of Breath with Amanda Asta

    Carly is joined by Amanda Asta from Transcend Breathwork to talk about the healing power of breath, ways to break down trauma stored in the body and tips and tricks for dealing with stress, especially during the current pandemic.

    42 min
  4. Ep.16 Finding Community Online using Twitch and Yoga for Gamers with AmberGlowYoga

    04/19/2020

    Ep.16 Finding Community Online using Twitch and Yoga for Gamers with AmberGlowYoga

    Join Carly and Amber as they discuss yoga for gamers and using Twitch to cultivate community and to spread the wellness message to both gamers and non-gamers alike through a virtual platform.

    36 min
  5. Ep.15 Plant Medicines and Herbal Remedies

    04/12/2020

    Ep.15 Plant Medicines and Herbal Remedies

    Join Carly as she talks about the power of plants as medicine.  Herbs and plants have long been used by people across many cultures to treat a variety of ailments, Carly takes a peek at what the science supports. You can find the Healthline article of the 9 Most Powerful Medicinal Plants and the Science Behind Them article here: https://www.healthline.com/health/most-powerful-medicinal-plants

    19 min
  6. Ep.14 Diet Culture: Breaking Down the Science Behind the Fads

    04/05/2020

    Ep.14 Diet Culture: Breaking Down the Science Behind the Fads

    Diet culture is extremely prevalent in the US and around the world. Join Carly as she talks about why that is and breaks down a few of the most popular/trending diets to date including the carnivore diet, paleo diet, keto-diet, and the gluten free fascination.

    17 min
  7. Ep.13 Living with Chronic Pain and Elimination Dieting with Sarah Bortmas

    03/29/2020

    Ep.13 Living with Chronic Pain and Elimination Dieting with Sarah Bortmas

    Carly is joined by Sarah Bortmas, a chronic pain coach and certified Whole30 coach. Together, Carly and Sarah discuss the importance of food and using elimination dieting to identify triggers to alleviate chronic pain and improve your overall health and wellbeing.

    42 min
  8. Ep.12 My CORONA!: Understanding COVID-19 & Boosting Your Body's Natural Defenses

    03/22/2020

    Ep.12 My CORONA!: Understanding COVID-19 & Boosting Your Body's Natural Defenses

    The novel coronavirus pandemic has the majority of the world on lockdown. Carly breaks down the basics regarding COVID-19 and ways to boost your immune system to better fight off colds, flu & the new coronavirus with natural antivirals.

    17 min
See All (19)

Ratings & Reviews

5
out of 5
6 Ratings

About

Soul Science is a podcast intended to breakdown the science behind holistic nutrition and alternative medicine so that you can feel empowered to take control of your personal health and feel your absolute best in mind body & soul. 

Information

  • Creator
    Carly Power
  • Years Active
    2K
  • Episodes
    19
  • Rating
    Explicit
  • Copyright
    © 2026 Soul Science
  • Show Website
    Soul Science