EP 215 - Building a Life of Meaning and Contribution with Dr. Lloyd Sederer

Dr. Lloyd Sederer is a public health doctor, psychiatrist, and an Adjunct Professor at Columbia University. He served for 12 years as the Chief Medical Officer of the New York State Office of Mental Health, and has published 13 books. Today, he shares his journey with writing, along with lessons he’s learned over the years about mental health, especially during times of distress.

Today on Super Woman Wellness:

• Dr. Sederer’s journey with writing
• Human interaction as post-disaster medicine
• Ways to create routine & structure for mental health
• Why you want to nourish your sense of faith & spirit
• Making screening tests for mental health a standard operating procedure
• Using writing to heal trauma and process emotions

Follow Dr. Sederer:

• Twitter: @askdrlloyd
• Website: askdrlloyd.com 
• Checkout Dr. Sederer’s books here

This show is produced by Soulfire Productions