31 min
Ep. #216 End Alcohol Worry Stop Drinking and Start Living
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- Self-Improvement
Stop Worrying About Alcohol
You are ready to end the tireless confusion. Welcome to shift # 2 in the 5 shifts process.
We move from Conformity & Confusion to Curiosity.
You are worried about every area of change from drinking to quitting to the vacation that hasn't happened and the best way to that is through the lens of curiosity rather than conformity.
You haven't fully examined the narrative of alcohol. You have been taking alcohol is normal at face value.
Conformity happens when your to join another group / have someother label but it hasn’t worked because it's doesn't actually solve the problem.
Confusion is when you spin in regret and keep wondering why do I keep doing the same things I no longer want to be.
This keeps reinforcing the same thoughts that keeps you stuck.
Learn what to do when your mind gets confused and how to uncover your own truth and genius.
The only way out isn't by joining another group, it's by uncovering YOUR truth.
Even if you are overwhelmed by urges and think you have tried "everything" today's episode will help you find the solution to meet you where you are, no matter what you have tried in the past.
Apply for private coaching with Mary and schedule your free alignment session, today.
Click Here To Join The Sustainable Sobriety Course Today. YOU CAN BREAK FREE FROM THE CYCLE OF STOPPING AND STARTING AND THE TRAP OF MODERATION,
BY EMBRACING A PATH THAT ALLOWS YOU TO MOVE FORWARD WITHOUT THE BURDEN OF COUNTING DAYS OR HIDING YOUR TRUE SELF.
Sustainable Sobriety Is Here! Keep the needle moving forward no matter if you do or don't drink.
Join Sustainable Sobriety Course, where you'll learn everything to find the confidence to be authentically you in a compact, affordable, lifetime access package.
Stop Worrying About Alcohol
You are ready to end the tireless confusion. Welcome to shift # 2 in the 5 shifts process.
We move from Conformity & Confusion to Curiosity.
You are worried about every area of change from drinking to quitting to the vacation that hasn't happened and the best way to that is through the lens of curiosity rather than conformity.
You haven't fully examined the narrative of alcohol. You have been taking alcohol is normal at face value.
Conformity happens when your to join another group / have someother label but it hasn’t worked because it's doesn't actually solve the problem.
Confusion is when you spin in regret and keep wondering why do I keep doing the same things I no longer want to be.
This keeps reinforcing the same thoughts that keeps you stuck.
Learn what to do when your mind gets confused and how to uncover your own truth and genius.
The only way out isn't by joining another group, it's by uncovering YOUR truth.
Even if you are overwhelmed by urges and think you have tried "everything" today's episode will help you find the solution to meet you where you are, no matter what you have tried in the past.
Apply for private coaching with Mary and schedule your free alignment session, today.
Click Here To Join The Sustainable Sobriety Course Today. YOU CAN BREAK FREE FROM THE CYCLE OF STOPPING AND STARTING AND THE TRAP OF MODERATION,
BY EMBRACING A PATH THAT ALLOWS YOU TO MOVE FORWARD WITHOUT THE BURDEN OF COUNTING DAYS OR HIDING YOUR TRUE SELF.
Sustainable Sobriety Is Here! Keep the needle moving forward no matter if you do or don't drink.
Join Sustainable Sobriety Course, where you'll learn everything to find the confidence to be authentically you in a compact, affordable, lifetime access package.
31 min