EP. 229: A Strength-Focused Approach to Relationships with Psychotherapist, Anita Robertson, LCSW

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If you’ve ever wished for a compass to help you navigate the complexities of ADHD relationships, look no further than psychotherapist Anita Robertson and her book, ADHD & Us: A Couple's Guide to Loving and Living with Adult ADHD.
Anita’s book, is built around what she calls the five pillars. These pillars –praise, growth mindset, games, positive acceptance, and acknowledgement– provide a much-needed foundation for couples to return to whenever they find themselves drifting apart.
Anita's work stands out because it creates a bridge of empathy between partners, allowing them to recognize that ADHD is not a character failing but simply a difference in brain wiring. By providing this awareness and understanding, she equips couples with the tools to nurture their strengths, communicate effectively, and ultimately create a thriving partnership.
Join me this episode for an encouraging and strengths-focused conversation with Anita that will revolutionize the way you navigate relationships as an ADHD couple.
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Resources:
- Website: www.anitarobertson.com
- Facebook: Anita Robertson, LCSW
- Instagram: @strengthinyourmind
- TikTok: @strengthinyourmind
- LinkedIn: Anita Robertson
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Information
- Show
- FrequencyUpdated Weekly
- PublishedMay 24, 2023 at 9:00 AM UTC
- Length1h 32m
- Season5
- Episode229
- RatingClean