EP 236: Postpartum Healing with Ayurvedic Doula, Ameya Duprey

Ameya Duprey is a postaprtum Ayurvedic doula that helps women achieve true health and balance through simple methods such as specialized Ayurvedic diet, lifestyle, massage, herbs and more. She shares with us what Ayurveda is and how to optimize postpartum healing and recovery.

Connect with Ameya

https://pages.shakticare.com/fhm-registration/ https://www.instagram.com/shakticare/ https://shakticare.com/postnatal-cookbook/

Connect with Liz

https://www.instagram.com/esandoz/?hl=en

https://miraculousmamas.com/

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