57 min
Ep. 24 The Power of Your Breath, Fun, and Tapped in Decision Making with Jen Liss Falling Apart or Falling into Place
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- Self-Improvement
In today’s episode, podcast guest Jen Liss teaches the magic of breath, She walks us through a couple of simple breathing exercises and shares how working with our breath can tap directly into our nervous system.We also cover the importance of living a life infused with fun. Finally Jen walks us through how she makes decisions that are in full alignment with her being and how impactful and important doing it from this space actually is.Jen Liss is a coach and breathworker who empowers ot...
In today’s episode, podcast guest Jen Liss teaches the magic of breath, She walks us through a couple of simple breathing exercises and shares how working with our breath can tap directly into our nervous system.We also cover the importance of living a life infused with fun. Finally Jen walks us through how she makes decisions that are in full alignment with her being and how impactful and important doing it from this space actually is.Jen Liss is a coach and breathworker who empowers ot...
57 min