1 hr 6 min
Ep. 28. Overcoming Perfectionism So You Can Heal Your Health With Kathlyn & Melissa from Connecting The Dots Healing to Happy
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- Self-Improvement
Kathlyn Carney (@kathlyncarneywellness) is an author, podcast host, Nutrition Education student at American University, and Director of Marketing for a small business. After graduating from American University in August 2022, Kathlyn plans to pursue a career in health coaching. Kathlyn published her first book, We Can’t Change What We Don’t Know – How I Started to Think of Food as Medicine, in 2019 after seeing the consequences of unhealthy diets and lifestyles in her personal and professional life. She then released season 1 of her podcast, Connecting the Dots which explores many of the different ways that we can achieve health and wellness in our Western society.
Melissa Chammas (@melissachammas) is a podcast host, certified yoga instructor, Reiki 1 practitioner, and to pay the bills, she works at a bank as a VP in third-party risk management. Melissa graduated from the University of Maryland in 2017 with a BS in Mathematics and a minor in Business. She hopes to share her knowledge and experience with others through co-hosting Season 2 of the podcast, Connecting the Dots.
Let us know what you think of this epsiode by sharing with a friend and then popping over to our IG at @itslaurapatriciamartin and @healingtohappy
And if you're ready to quantum leap in love, I got your back with Sacred Singlehood. Click here to join (starts Sept 6, 2022)
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Support this podcast: https://podcasters.spotify.com/pod/show/laurapatriciamartin/support
Kathlyn Carney (@kathlyncarneywellness) is an author, podcast host, Nutrition Education student at American University, and Director of Marketing for a small business. After graduating from American University in August 2022, Kathlyn plans to pursue a career in health coaching. Kathlyn published her first book, We Can’t Change What We Don’t Know – How I Started to Think of Food as Medicine, in 2019 after seeing the consequences of unhealthy diets and lifestyles in her personal and professional life. She then released season 1 of her podcast, Connecting the Dots which explores many of the different ways that we can achieve health and wellness in our Western society.
Melissa Chammas (@melissachammas) is a podcast host, certified yoga instructor, Reiki 1 practitioner, and to pay the bills, she works at a bank as a VP in third-party risk management. Melissa graduated from the University of Maryland in 2017 with a BS in Mathematics and a minor in Business. She hopes to share her knowledge and experience with others through co-hosting Season 2 of the podcast, Connecting the Dots.
Let us know what you think of this epsiode by sharing with a friend and then popping over to our IG at @itslaurapatriciamartin and @healingtohappy
And if you're ready to quantum leap in love, I got your back with Sacred Singlehood. Click here to join (starts Sept 6, 2022)
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Support this podcast: https://podcasters.spotify.com/pod/show/laurapatriciamartin/support
1 hr 6 min