55 min
Ep 28: Rewiring your brain through mindfulness and self compassion can change how you parent with Dr. Shauna Shapiro Raising Good Humans
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- Parenting
Author, Clinical Psychologist and world renowned mindfulness Dr. Shauna Shapiro talks about the golden nuggets from her new book, Good Morning I Love You: mindfulness + self compassion. Practices to to rewire your brain for calm, clarity + joy.
Shauna’s new book now number one on amazon in Mindfulness:
https://www.amazon.com/Good-Morning-Love-You-Self-Compassion/dp/1683643437/ref=nodl_
HelloNoemie.com/Humans for $50 off your purchase
https://www.policygenius.com/ for your best insurance quotes
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Author, Clinical Psychologist and world renowned mindfulness Dr. Shauna Shapiro talks about the golden nuggets from her new book, Good Morning I Love You: mindfulness + self compassion. Practices to to rewire your brain for calm, clarity + joy.
Shauna’s new book now number one on amazon in Mindfulness:
https://www.amazon.com/Good-Morning-Love-You-Self-Compassion/dp/1683643437/ref=nodl_
HelloNoemie.com/Humans for $50 off your purchase
https://www.policygenius.com/ for your best insurance quotes
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
55 min