40 min

EP. 30: My Favorite Tech Tool: How The Apple Watch Saved My ADHD Brain ADHD for Smart Ass Women with Tracy Otsuka

    • Alternative Health

This week’s podcast is all about the Apple Watch and how I use it to manage my ADHD brain. I didn’t want an Apple watch. I don’t want to wear anything that everyone else is wearing. That said, once I did, I realized just how valuable it could be to manage my ADHD brain. I feel more in control, less worried about things falling through the cracks, and more organized than I’ve ever felt.

This week’s podcast is all about the Apple Watch and how I use it to manage my ADHD brain. I didn’t want an Apple watch. I don’t want to wear anything that everyone else is wearing. That said, once I did, I realized just how valuable it could be to manage my ADHD brain. I feel more in control, less worried about things falling through the cracks, and more organized than I’ve ever felt.

40 min

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