19 min
EP. 32 | COFFEE CHAT : What Happened When I Didn’t Leave my House for 7 Days Live a Life You Love
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- Self-Improvement
In today’s episode, I share with you some lessons that came up when I didn’t leave my home for 7 days, threw my to-do list out the window, and decided to really take a break for once. I learned about the importance of questioning your choices in your thoughts, habits and routines so that you can start living from a more inspiring, empowered and self-compassionate place so that you can feel happier.
If you feel like you’ve been drained lately and are stuck on a never-ending hamster wheel, then this episode is for you! I hope it inspires and helps you pause and take time for yourself so that you can tune in to how you’re feeling and what you want to create in your life.
>> To get your FREE happiness worksheet, click HERE
>> “A Simple Guide to Journaling” COURSE, click HERE
>> To sign up to the mailing list, click HERE
[ WANT MORE? ]
YouTube video : SIMPLE HABITS TO FEEL HAPPIER THROUGHOUT THE WEEK
Podcast episode : EP. 27 | COFFEE CHAT : Sitting with your emotions
[ RESOURCES MENTIONED ]
JOURNALING RESOURCE LIBRARY [ SIGN UP ] : Click HERE
3 EASY JOURNAL METHODS FOR BEGINNERS [ SIGN UP ] : Click HERE
HAPPINESS JOURNAL PROMPTS [ WORKSHEET ] : Click HERE
[ LISTEN NEXT ]
EP. 31 | 3 Reasons Why You’re Unhappy
EP. 27 | COFFEE CHAT : Sitting with your emotions
EP. 23 | Facing Your Fears
[ CONNECT WITH ME! ]
Read my blog - Click HERE
Join my mailing list - Click HERE
Watch my YouTube videos - Click HERE
Follow me on Instagram -Click HERE
Follow my Facebook page - Click HERE
[ OTHER INFORMATION ]
Song: Markvard - Show Me
Music provided by Vlog No Copyright Music.
Creative Commons - Attribution 3.0 Unported
Video Link: https://youtu.be/kPZeQo-ufY4
In today’s episode, I share with you some lessons that came up when I didn’t leave my home for 7 days, threw my to-do list out the window, and decided to really take a break for once. I learned about the importance of questioning your choices in your thoughts, habits and routines so that you can start living from a more inspiring, empowered and self-compassionate place so that you can feel happier.
If you feel like you’ve been drained lately and are stuck on a never-ending hamster wheel, then this episode is for you! I hope it inspires and helps you pause and take time for yourself so that you can tune in to how you’re feeling and what you want to create in your life.
>> To get your FREE happiness worksheet, click HERE
>> “A Simple Guide to Journaling” COURSE, click HERE
>> To sign up to the mailing list, click HERE
[ WANT MORE? ]
YouTube video : SIMPLE HABITS TO FEEL HAPPIER THROUGHOUT THE WEEK
Podcast episode : EP. 27 | COFFEE CHAT : Sitting with your emotions
[ RESOURCES MENTIONED ]
JOURNALING RESOURCE LIBRARY [ SIGN UP ] : Click HERE
3 EASY JOURNAL METHODS FOR BEGINNERS [ SIGN UP ] : Click HERE
HAPPINESS JOURNAL PROMPTS [ WORKSHEET ] : Click HERE
[ LISTEN NEXT ]
EP. 31 | 3 Reasons Why You’re Unhappy
EP. 27 | COFFEE CHAT : Sitting with your emotions
EP. 23 | Facing Your Fears
[ CONNECT WITH ME! ]
Read my blog - Click HERE
Join my mailing list - Click HERE
Watch my YouTube videos - Click HERE
Follow me on Instagram -Click HERE
Follow my Facebook page - Click HERE
[ OTHER INFORMATION ]
Song: Markvard - Show Me
Music provided by Vlog No Copyright Music.
Creative Commons - Attribution 3.0 Unported
Video Link: https://youtu.be/kPZeQo-ufY4
19 min