16 min
Ep 33: #5 Bounce back anchors to gracefully navigate life detours Redefining Living
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- Religion & Spirituality
Throughout our journey in life, we will go through various seasons and detours that will require you to want to press the delete button. These things happen, and
like many people I’ve either worked with or shared their experiences with me, navigating this situation isn’t easy. You will not be in a good frame of mind to make the right decision; you may struggle to find help or seek help from the wrong source, and some people even go into depression due to this situation.
What are bounce-back
anchors? These are actions or activities that keep your spirit, soul and body in place so you’re in a good place to make decisions. In this episode, I share my
top five bounce-back anchors that have helped me gracefully navigate life detours.
For more love notes for #wellbeing #mentalhealth #selfawareness #digitalhealth #emotionalwellbeing and #healing connect with Redefining Living:
Website: https://redefiningliving.org/
Instagram: https://www.instagram.com/redefiningliving/
LinkedIn: https://www.linkedin.com/company/redefiningliving/
Throughout our journey in life, we will go through various seasons and detours that will require you to want to press the delete button. These things happen, and
like many people I’ve either worked with or shared their experiences with me, navigating this situation isn’t easy. You will not be in a good frame of mind to make the right decision; you may struggle to find help or seek help from the wrong source, and some people even go into depression due to this situation.
What are bounce-back
anchors? These are actions or activities that keep your spirit, soul and body in place so you’re in a good place to make decisions. In this episode, I share my
top five bounce-back anchors that have helped me gracefully navigate life detours.
For more love notes for #wellbeing #mentalhealth #selfawareness #digitalhealth #emotionalwellbeing and #healing connect with Redefining Living:
Website: https://redefiningliving.org/
Instagram: https://www.instagram.com/redefiningliving/
LinkedIn: https://www.linkedin.com/company/redefiningliving/
16 min