54 min

EP 35: Getting Over People-Pleasing and Stepping Into Your Bossy with Julie Costa You Can Call Me "Bossy"

    • Careers

Welcome to a brand new episode of the You Can Call Me “Bossy" podcast. In this episode, I got to sit down with my good friend Julie Costa exploring the complexities of self-assertion versus people-pleasing, a challenge I've personally navigated and I know so many of you have as well. Julie and I will also look back at our career paths, discussing the high-stakes environment at Lululemon, where Julie faced a pivotal turn in my professional life. 

From there, we'll share insights into personal safety, the importance of understanding communication styles, and of course power of mindset work. As someone who has seen immense growth from using hypnosis and subconscious reprogramming, I'm excited to offer you these valuable perspectives on these tools. So, tune in as we unpack these experiences, celebrate our friendship, and offer guidance on using your voice powerfully yet empathetically in your own life.

Key Takeaways:


Overcoming people-pleasing tendencies.
Being pushed by the universe towards necessary changes.
The balance between being assertive and maintaining respect in various roles.

 

Key Timestamps

[4:40] – Overcoming self-limiting beliefs for business success.

[19:24] – The Resistance to asking for help and assertiveness.

[33:07] – Woman embracing unapologetic, respected boss persona.

[36:26] –  Overcoming fear, speaking truth, owning boundaries.

[40:48] –   Reluctant to change, and the universe pushing for it.

 

Episode Quote

 


“Being unapologetic about the way that you present yourself to the world also helps to give permission to other people to put themselves out there." - Julie Costa 

 CONNECT WITH JULIE ON INSTAGRAM HERE: @julie.m.costaGrab Julie's Activate Self-Hypnosis Library HERE including hypno-breathwork sessions and subliminal messaging audios!Want to get certified in NLP, Hypnosis, EFT Tapping, T.I.M.E. Techniques AND be a certified life coach. Learn more about Julie's certification program ANCHORED by clicking HERE!

 

If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________________

JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. 

Grab your spot in THE CLUB today by CLICKING HERE! 

_____________________________________________________

 

LET'S FREAKING GO!

GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE

LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP

Welcome to a brand new episode of the You Can Call Me “Bossy" podcast. In this episode, I got to sit down with my good friend Julie Costa exploring the complexities of self-assertion versus people-pleasing, a challenge I've personally navigated and I know so many of you have as well. Julie and I will also look back at our career paths, discussing the high-stakes environment at Lululemon, where Julie faced a pivotal turn in my professional life. 

From there, we'll share insights into personal safety, the importance of understanding communication styles, and of course power of mindset work. As someone who has seen immense growth from using hypnosis and subconscious reprogramming, I'm excited to offer you these valuable perspectives on these tools. So, tune in as we unpack these experiences, celebrate our friendship, and offer guidance on using your voice powerfully yet empathetically in your own life.

Key Takeaways:


Overcoming people-pleasing tendencies.
Being pushed by the universe towards necessary changes.
The balance between being assertive and maintaining respect in various roles.

 

Key Timestamps

[4:40] – Overcoming self-limiting beliefs for business success.

[19:24] – The Resistance to asking for help and assertiveness.

[33:07] – Woman embracing unapologetic, respected boss persona.

[36:26] –  Overcoming fear, speaking truth, owning boundaries.

[40:48] –   Reluctant to change, and the universe pushing for it.

 

Episode Quote

 


“Being unapologetic about the way that you present yourself to the world also helps to give permission to other people to put themselves out there." - Julie Costa 

 CONNECT WITH JULIE ON INSTAGRAM HERE: @julie.m.costaGrab Julie's Activate Self-Hypnosis Library HERE including hypno-breathwork sessions and subliminal messaging audios!Want to get certified in NLP, Hypnosis, EFT Tapping, T.I.M.E. Techniques AND be a certified life coach. Learn more about Julie's certification program ANCHORED by clicking HERE!

 

If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________________

JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. 

Grab your spot in THE CLUB today by CLICKING HERE! 

_____________________________________________________

 

LET'S FREAKING GO!

GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE

LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP

54 min