Ep 37: Moving on, MDMA, our individual coaching processes & farewell Let Me Be Free

In this episode, Alwynn and I, after a great year, record our last episode of The Let Me Be Free Podcast and discuss our decision to end on this high note. We talk about recent revelations that Alwynn has had in her own life and I discuss some things that have been happening for me too. We both talk about how we see clients for coaching and exactly what we do with them in the hopes that it will help listeners understand more of what we find valuable in therapy and why. Alwynn also discusses her decision to take down the “Let Me Be Free” Facebook group which has been a big help to her the last few years. I hope you get a lot out of this episode.

Email for Alwynn: alwynnhynescoaching@gmail.com

Email for Jackie: hi2movo@gmail.com


Jackie’s Parts Work Session With Alwynn: 

Ep 22: Survive Vs. Thrive. Alwynn dives deep into life choices and the future (IFS Demonstration) https://open.spotify.com/episode/5DwulbebpoCwjgvvv83r7L?si=uSo5uazLSFGBOekfI8LJRA


Instagram: https://instagram.com/letmebefreepodcast?igshid=YmMyMTA2M2Y=

Youtube: https://youtube.com/@letmebefreepodcast

Email: letmebefreepodcast@gmail.com


Timestamps:

{00:00:00} Introduction, Let Me Be Free Podcast

{00:00:12} Alwynn’s Life Update.

{00:24:00} Jackie’s Life Update.

{00:34:30} What Alwynn wants to focus on now.

{00:44:00} Alwynn Feeling disrespected by kids.

{00:55:30} Jackie Explains How She Does Her Coaching Sessions with Clients.

{01:28:00} Alwynn Explains How She Does Her Coaching Sessions with Clients.

{02:00:00} Saying Farewell